Observations in Co-Creation


Oh, how I remember the days–when I doubted that I had created the experiences that had occurred in my life. Sure, I reasoned that I had created the good in my life; but how could I possibly have created the bad…and the ugly too? I could not accept this until my study of the Law of Attraction led me further along the mystical path. Then it became clear. Perhaps it’s now your turn. Let’s see if the logic makes sense to you, as it did for me.

To reach that turning point, please contemplate one aspect of your life. It might relate to where you live; your current career; or the partner with whom you share your life. Can you–with just a little introspection–accept responsibility for a result that manifest in the past? If so, can you step a little further into the introspection tunnel and admit “I created that”?” Is it by accident that you live in your present home and location? Or did your thinking play an integral role. Is it by accident that you married your spouse? Or did your thinking also lead to that? And of your career, were you dropped into it by Fate? Or did your thinking–perhaps through childhood daydreaming–place you in your current field of employment?

If you can logically trace the breadcrumb trail of thought–to action–to result in one aspect of your life, you’re in the position of power to create deliberately again. First: Decide what you desire. Make the vision strong, clear, vibrant, and impelling. Second: Believe, believe, believe. Visualize each and every day; making sure to imbue your visualizations with emotion. Feel the aliveness of your vision by engaging all of your senses. Third: Receive through action. When you feel the intuitive nudges to act, step through the door that leads to your desired future and dare to act; even if such action involves facing your fears. When you do, you”ll behold your dream made real.

Dare to dream (and care for one another).

With heartfelt regards,


Copyright © – 2020–R. Arthur Russell


Place Your Reservation

Place Your Reservation

Imagine with me, if you will, that you walk into a fast food restaurant and approach the woman behind the counter. You look her in the eye and innocently say, “Yes, my last name is Smith and I have a reservation for two, at seven thirty. My friend and I would like a table with a view.”  What type of response do you think you would receive? Imagine with me, also, that you visit the beautiful state of Utah. However, instead of appreciating the beauty of it’s amazing vistas and rock formations, that you’re disappointed because you can’t reserve a hotel room with a view of the Pacific! And–you’re probably asking yourself–the point of this?

The point relates to an axiom of the Principle of Correspondence in the Kybalion, a book of ancient wisdom. It states: As Above, so Below; As Below, so Above. Meaning? It means that there is correspondence–or correlation–among the planes of being and life. The three planes– The Physical, Mental, and Spiritual–are not actual planes but arbitrary divisions or degrees in the scale of life. Such divisions are not hard and fast but shade in and out of one another. The Principle of Correspondence is important to understand, for with it, we can–and will–manifest more effectively.

What does this mean, practically? It means that to manifest more effectively we must align ourselves spiritually, mentally, and physically. In the spiritual: We must habitually be whatever we desire. In the mental: we must habitually think of what we desire. In the physical, we must habitually act in ways that reflect what we desire. The three states must align–or correspond–before we’ll experience the manifestation.

Using the analogy of the reservations from the first paragraph, that means that we cannot manifest prosperity by being, thinking, and acting poor. That means that we cannot enjoy health by being, thinking, and acting sick. That means that we cannot enjoy success by being, thinking, and acting failure. To be, think, and act in ways that contradict what we desire–does not make sense; in the same way that seeking a view of the Pacific from Utah does not make sense. You just can’t get that from there.

So, what do we desire? Is it great health, increased wealth, wonderful relationships, or more success? If so, it’s time to place our reservations. How to you do this? Through the powers of our imagination–first. Be it, think it, act it! We must imagine what we desire, and concentrate with patient and detached persistence. By doing so, we’re placing our reservation with the Universe. After that, we have only to remain strong in our faith, and then act upon our intuitive nudges. Law will bring what we desire.

Dare to dream (and care for one another).

With heartfelt regards,


Copyright © – 2020 – R. Arthur Russell

Risking Life


All successful men and women are willing to do this to achieve their goals; and we can guess what that is by the title of this article. That’s right: Risk! That doesn’t mean these brave souls just jumped at whatever desire caught their attention. They did, however, take the risk of following their dreams.

The greatest risk that successful people take is stepping out of their comfort zones. They’re willing to leave the supposed safety and comfort associated with their old little self–the one that hadn’t achieved the goals they desired–and risk stepping into the brave new version. In doing so, they not only face the potential negative reactions of friends, family, and acquaintances; but also consequences that may range from financial to emotional. Ultimately they’re willing to risk losing their known way of being in the world to step into the unknown. They realize that only in the unknown–and a new way of being in the world–can they receive what the The Universe has to offer.

Did these brave men and women actually risk failure? No, not at all; for the only true risk is not attempting to achieve our desires. As the saying goes: Don’t die with the music still inside of you! Is risking easy? Are there going to be sleepless nights when we might wonder “What the heck am I doing”? Yes, absolutely; but that–in truth–is part of the excitement. The more often we step outside of our comfort zone, the more comfortable we become doing it! Doing so is just a skill set, like any other; and we can learn to live that way. That’s what successful people do. So can we. When we reflect upon our life, we’ll realize that we’ve done it before…many times. Perhaps we just need to be reminded that we can do it again. Go for it, my fellow beings–I believe in you!

Dare to dream.

With heartfelt regards,


Copyright © – 2020 – R. Arthur Russell




All Systems Go!

sea flight sky earth

The mood of a nation–yes, even the world–is dependent on the mood of the people. Why? Because we literally are the world. Each and every one of us matter. By our spirit, we either rise or plummet; by our strength we either swim or sink; by our courage we either gloriously triumph or temporarily fail. We–and know this in the marrow of our bones–are going to get through this present challenge and shine.

As holds true for the launch of any rocket, we must prepare ourselves thoroughly and check our equipment to make certain that all systems are a Go for liftoff. We can do this right here, right now, by checking the systems within our own influence; beginning with awareness of what’s going on within our own minds. Checklist please:

  • Are we breathing right now?
  • Is there some form of food–even if it’s only bread and butter–in our home?
  • Is there water to drink?
  • Do we have friends, even one?
  • Do we still have the strength to be a friend?
  • Are we currently able to rise and shine within the confines of our home?
  • Have we reason to hope–perhaps based on past challenges–that goodness will triumph?
  • Do we possess the concentration to focus our mind upon something positive?

The point of this checklist is obvious, no doubt. Yes, of course, I’m presenting the list to help raise us out of the fear-based darkness of our minds, and into the light of the present moment. The message is intended to inspire us to notice the beauty that still surrounds us…now. This in no way is meant to deny the current situation in the world, or to trivialize any of the tragedies that have occurred. The truth is, however, that sickness and death due to some nature or other is happening every day in this world. The insidious virus of the mind (aka, fear) is far more virulent than anything we may encounter physically. Given the chance it will destroy us.

We can still lift off to a bright new world. To state such is not poppycock or a pitiful denial of what’s currently making news. To overcome our present challenge, however, will require that we deliberately turn away from the tempting–almost irresistible–habit of focusing on every bit of bad news that is currently making the rounds. We possess the strength to see beyond this; and when we do, the attitude and health of the entire planet will reflect our changed state of mind. Ten, nine, eight, seven…

Dare to dream (and care for one another).

With heartfelt regards,


Copyright © – 2020 – R. Arthur Russell

Driver Training


Oh, how we love cars, especially we individuals who were raised in a western culture. In fact, we love them so much that we can hardly wait to get our driver’s licence. To us, a licence  symbolizes freedom to come and go as we please; to (as Steppenwolf beautifully expressed in “Born to Be Wild): “get our motor running and head out on the highway! Before we acquire our licence, most of us have to pass a Drivers’ Education Class. We must learn the rules of the road; learn when to signal, accelerate, and brake; learn how to steer, merge with traffic, and drive defensively. The lessons were in our best interest. And no less is required as we learn to deliberately apply the Law of Attraction.

Before we proceed, we would be wise to understand just what our vehicle is. It is us–the body-mind. Contrary to popular belief, such is not the sum total of What we are! In truth, we are Spirit, and it is we–the silent witness–that actually drives us through life. The quality of our journey is dependent on our recognition of the One and Only Power there is, and the thoughts that we engage–whether they be positive or negative. Negative thoughts–such as anger, hatred, revenge, jealousy, envy, pride, and selfishness–can never take us anywhere good. They can only lead us to a rough ride…and a tough life. Positive thoughts–such as love, kindness, compassion, empathy, generosity, humility, and selflessness–can only take us to good destinations. How we travel–and the destinations we reach–will depend our understanding and the skill with which we comply with Law.

So, are you buckled up? Ready? Have you checked your mirrors, and left the story of your life where it belongs–in the past? Good, we’re off to a great start! Now, please also know this: There are two simple but powerful pedals that we must learn to operate before we pull away from the curb. One is labelled Fear; it is the brake, for every time we  step on it (allow it to function in our consciousness) our vehicle is going to slow down. The other pedal is Faithit is the accelerator pedal, for every time we press on it (feel the sense of triumphant joy rise in our heart) our vehicle is going to be drawn closer to our desired manifestation! Through the power of Awareness (which can be increased through meditation), we must develop the habit of knowing which pedal we’re pressing upon!

Just as a Driver Education Course takes a set number of days, so, too, will our driver training for the Law of Attraction Course. In this case, thirty days. During that time–marked faithfully on the calendar–we’re going to monitor our thinking while going about our days. Our goal is to engage only positive thoughts. If we find ourselves concentrating on negative thoughts–either big or small–we’re going to start over, and begin our course anew. At the end of thirty days, we will arrive at our destination with a mind trained to focus on the positive aspects of life. The difference this will make in our lives is well worth the effort required.

Dare to dream (and care for one another).

With heartfelt regards,


Copyright © – 2020 – R. Arthur Russell

The Corona List of Ten

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The situation regarding the corona virus is evolving daily, with media coverage of new cases, accounts of shortages in grocery stores, and ample footage of people wearing masks and gloves. Social distancing is the norm. There is talk of potential vaccines, talk of how to manage our career from home, and talk of conspiracy theories with various motives. The subject has talked many of us to a point of mental numbness, as evidenced by our blank stares. Amidst all of the news there has been one major upshot: Our forced hibernation has provided an opportunity for our hearts to open. We’ve been given time to contemplate how we’ve been living, and to ask ourselves what holds real importance. The following list may reflect some–or all–of our conclusions:

  1. Love.
  2. Refer to number 1.
  3. Refer to number 1.
  4. Refer to number 1.
  5. Refer to number 1.
  6. Refer to number 1.
  7. Refer to number 1.
  8. Refer to number 1.
  9. Refer to number 1.
  10. Refer to number 1.

The love within our heart exists for good reason. Now may be the best time to become more aware and question whether we are expressing it with family, friends, colleagues, and, yes–even the man or woman standing six-feet away–in the best possible way.

Dare to dream (and care for one another).

With heartfelt regards,


Copyright © – 2020 – R. Arthur Russell



Humans are an intriguing bunch, with mindsets that often range from delighted to deranged, and variations, thereof. Depending on our mood, the day, or the news, the majority of us express behaviour that reflects how we feel on a moment-to-moment basis. Now we’re fine–smile, relax, and breathe easy; now we’re not–frown, swear, and kick a garbage can. The stock market is up! The stock market is down! We got the job, the house, and the spouse, or–$#!%–we lost the job, the house, and the spouse! To surrender to such an existence is to fate ourselves to misery. To state that such behaviour is unstable is a gross understatement.

We’ve become so accustomed to these swings that we accept them as being perfectly normal. We reason that such is just the way life is. One day up; the next day down. The world is currently in the throes of a virus that is accentuating our tendency to swing between pleasure and pain; and until we evolve into greater awareness, our habitual behavioural swings will become even more dramatic. Is this truly desirable?

If permitted, our mind would deprive us of every last drop of genuine joy. How it loves to convince us that we are dependent on persons, things, or circumstances and watch us trot–like wayward donkeys chasing carrots–between desire and fear. The mind often employs the following trickery disguised as logic: “I’ll be happy when…”  We need not be geniuses to realize the “whens” that might apply to the situation regarding the virus: “I’ll be happy when the virus is under control. I’ll be happy when I get back to work, or find another job. I’ll be happy when life gets back to normal. I’ll be happy when the grocery shelves are fully stocked again. I’ll be happy when masks, gloves, and social distancing are of the past.” The list could go on and on.

Such thinking, although understandable, only chains us to a vulnerable position. Why? Because it encourages us to hibernate in our fear and put our dreams on hold until life becomes perfect and perfectly safe–which, of course, is impossible. It also encourages us to become wait-and-see specialists who place our faith in masks, gloves, one-way arrows, and the efforts of those who would presume the ability to save us. Will eleven or twelve feet be enough social distance during the next virulent times? That’s not to be negative or to criticize our present precautionary efforts; rather, to state a truth. When the Corona story has played itself out will not yet another circumstance vie for our attention? When a virus is no longer newsworthy, will we not merely shift our focus to a different life-robbing headline?

So what’s the positive amidst the current situation? That we can consciously choose to take back our power–now! Free of the minds dominion, we can rise in awareness and dare to proclaim: “I am happy in this moment, right here and now!” We can stop searching for guarantees that don’t exist! We can shift our awareness away from the flesh-and-bones costume with which we have mistakenly identified, and step into the glory of our True Nature. We can deliberately practice gratitude, and in doing so train our mind to seek that which is noble, worthwhile, and good. We need not surf the mind’s tumultuous wave between good or bad, triumph or defeat. We can detach and yet still do our part to make our collective life experiences as good and as safe as they can be. When this current situation is finished, we will remain–as always–the silent witness that is above the mind and, most importantly, beyond the reach of fear.

Dare to dream (and care for one another).

With heartfelt regards,


Copyright © – 2020 – R. Arthur Russell

Feel Our Roar!

Feel Our Roar

A worldwide situation related to a virus is currently–understandably–garnering the largest portion of our attention. The subject seems to leave the majority of individuals with little vision for any other focus. We begin our day with thoughts about it; marinate our minds in it throughout the day; and often permit it to be the last thought before we drift off to sleep, exhausted. The weight of the situation is made heavier by the fact that many people are experiencing personal and professional consequences from every direction.

What the virus doesn’t know, however, is that we didn’t arrive at this stage of our evolution by being a pushover. The negative and often frightening stories that are currently circulating might temporarily cause us to forget our true position in life; but we are wise to remember that we possess reserves of incredible strength. If we fall down for the hundredth time, we will rise–fist punched skyward–for the 101st and shout, “we will prevail!” Again and again we rise, for however many times it takes to triumph. There’s a roar waiting within each and every one of our brave hearts. It’s there. We can feel it!

Along with our innate strength, we possess an ever greater power: Our power to think. We can originate thoughts and also attract them. We realize that we have the ability to direct our attention to whatever we desire. Most importantly, we know that whatever we focus upon–be it courage or cowardice, strength or weakness–is ultimately reflected in the circumstances of our lives. By imbuing our thoughts with feelings of strength–in spite of our situations–we exhibit more strength. The same principle holds true with regard to our vision of vibrant health.

Please look at the image of the lion atop this page. It would have been easy to select a stereotypical image of a lion posed on a cliff, roaring at the top of its lungs. Not this time, and for good reason. I wanted to convey power at rest and help you–incredible brave hearts–to remember the tremendous power that is within you. The lion exudes power without having to demonstrate it. It is confident in its strength. It is powerful because it realizes that of which it is made. Human beings are vastly more powerful than the lion. We have ROAR inside of us, waiting to be unleashed. Now would be a good time to feel that power.

Dare to dream (and care for one another).

With heartfelt regards,


Copyright © – 2020 – R. Arthur Russell

The Fifty-One-Percent Principle

jet cloud landing aircraft

From Creative Mind by Ernest Holmes, I offer the following quote: “An hour a day spent in silent meditation will not save us from the confusion of life. The fifty-one percent of a man’s thinking is what counts.” Most of us have written our fair share of exams, and few would believe that fifty-one percent could represent a passing mark. In this highly competitive world. we have most likely been taught that we require marks consistently in the high nineties, or even perfect, to rise to positions of distinction. With regard to the current situation related to a virus, however, such is not the case. We might be relieved to know that fifty-one percent will, indeed, help all of us.

Marc Allen, one of the founders of New World Library, once expressed the fifty-one percent principle regarding our goals through the analogy of a plane in flight. What he shared is paraphrased as follows: A plane that sets out for a destination often deviates (contrary to public opinion) from its flight path. Strong winds, storms, and various other conditions are constantly at play and must be taken into consideration. But if the pilots continuously steer the plane back onto course, the plane (and its passengers) will finally arrive at their destination.

All of us are seeking safe passage though the current world situation. There are no guarantees, simply because life never came with any. The good news, however, is that we can all play a role in helping us land safely at our common destination. It’s important to realize this: All of usnot just someare pilots. What each and every one of us think, speak, and do literally matters. Are we steering toward optimism, or veering toward pessimism? Despite appearances to the contrary, we are One. The following is a short list that can help us arrive safely:

  • Gratitude: If possible (and it’s always possible), place your attention on an aspect of  life for which you are thankful. Is your heart beating right now? “Thank you, heart.”
  • Self Care: Devote at least a few minutes each day to an activity or non activity (such as meditation) that nurtures your soul. Habits that contribute to a positive mindset are invaluable, for they provide a sense of stability.
  • Sleep: Although this may be challenging, all of us realize the importance of getting enough rest. A mechanism that never stops is subject to a great degree of wear and tear. Sleep can–and often does–shift our entire outlook.
  • Contribute: Finding a way to contribute is a powerful way of shifting our focus from the little egoic “i” that may be so fearful or stressed right now. By helping someone else, we help silence worries related to self.
  • Deliberate Optimism: The world has weathered countless past storms, and we have done so through deliberate focus. We always have choice, and now is the time to apply it. Wayne Dyer was attributed with the following quote: “The law of floatation was not discovered by contemplating the sinking of things.” Through awareness, we can learn to watch our thoughts and, thereby, better govern our attitude. If a thought serves us, we are wise to keep it. If it doesn’t, we can deliberately choose to replace it with a positive one.

The fifty-one percent principle can help us power through this current situation. The will to survive–and thrive–is within us. Let’s all buckle up and do what’s in the best interests of everyone.

Dare to dream (and care for one another).

With heartfelt regards,


Copyright © – 2020 – R. Arthur Russell

Caveman Wisdom 2.0

I first published Caveman Wisdom as an article in my blog in 2017, but I believe its content is just as relevant today as it was then. The article affirms a great truth, which many individuals may not yet fully realize: that the quality of our lives–and our world–is directly related to the nature of the thoughts we habitually think. And when thought is imbued with feeling, we hold the key that unlocks a destiny that we deliberately choose.



Two cavemen, Gronk and Thogg, were sitting on a rock ledge, overlooking the expanse of land that stretched before them. The afternoon sun was full and bright; not a cloud was in the sky. In the near distance, wildlife grazed or darted playfully to and fro. The warbled songs and stabbing calls of various birds filled the air. Life was good. Impulsively Thogg turned toward his friend and said, “You know, Gronk, I’ve been…thinking.” It felt as though he was admitting a dirty secret.

Gronk lowered his head and stroked the hair of his forearm. “There’ve been rumours,” he said.

“Yes, no doubt. Word gets around.”

“What’s it like?”



Thogg was staring dreamily off into the distance. “It’s wild. Can take you on amazing trips without ever leaving the cave.”


“Oh, yeah.”

“Sounds almost like a drug,” said Gronk.

“You ever been tempted?”

“Nah, can’t say that I have,” said Gronk. Indifferent, he began to pick at his teeth with a small twig. A few moments later: “It’s new, isn’t it?”

Thogg leaned against a slab of rock behind him and spread his arms wide, sitting as though on a couch. “In the big scheme of life, yes, relatively.”

“It’s just a fad, though, right?”

“No,” said Thogg, “I think it’s here to stay.”

“What is it…actually?”

“It’s a higher intellect function that sets us part from wildebeests, monkeys, and such. They haven’t got it, but we do. With thinking, we can produce ideas, decisions, and memories or have opinions about something.”

“You don’t say,” said Gronk. Staring off into the distance, he absentmindedly scratched at his chest. “Is it good for anything?”

“Well, can be,” said Thogg.


“Remember two moons ago, when we were working on that straight stick?”

“For sure.”

“And how I used a rock to shape the end into a point?”

“Yes, marvelous, simply marvelous. What a stroke of luck!”

Thogg grinned. “Uh, uh, wasn’t luck. It was thinking,” he said–tapping a crooked finger against his head.

“Nah! Really?”

“For sure. Thinking is great stuff; we just have to use it carefully.”

Gronk scratched his chin. “Whadya mean?”

“Well, thinking is like any other tool–like fire, twigs, rocks, and clubs. We just have to make certain that we’re using our thinking rather than our thinking using us.

Gronk swatted lazily at some flies buzzing near his head, and then turned–with a puzzled expression–to face Thogg. “I’m not sure I follow,” he said.

“Hmm,” said Thogg. “Well, you know when we make fire? How we have to be careful?”

“For sure,” said Gronk. “Because if we’re not we can get burned!”

“That’s right,” said Thogg. “Thinking is much like building fire. We must always control the fire, and fan only the positive sparks of thought.”

A glimmer of understanding lit across Gronk’s face. “Tell me more,” he said.

“It’s really not that complicated,” replied Thogg. “With thinking, we can imagine all sorts of new ways to improve life. The key is to focus on good stuff…here,” he said, pointing to his head.

“Sounds wonderful!” exclaimed Gronk. I’m going to try this new thing called thinking on for size.”

“Before you do,” said Thogg, “just remember the caveat.”

“Humph,” said Gronk, “the what?”

“The ca-ve-at,” said Thogg, with a roll of his eyes. “It means a warning or caution.”

“What’s the warning?”

“That we must only think positively–never negatively, or about what we fear.”

“Just one more time…why?”

Thogg cleared his throat, and leaned forward. “Because all thought–both good and bad–is creative! If we focus on negative thoughts, we’ll create negative outcomes! You may not know this yet, but we’re creators–the top of the heap! And thinking is our greatest tool. If we think the right way, there’s no telling how far we may go. But if we think the wrong way, absolutely no good can come of it.”

Gronk stuck out his chin and nodded. A beetle crawling by soon caught his attention. As though mesmerized, he nudged it several times with his finger. And just as suddenly as their discussion had begun, it came to an end. Gronk yawned; thinking about thinking had made him tired. He groaned softly as he stretched out on the flat rock to soak up the heat of the sun. Thogg, however, felt energized. Compelled by a creative spirit that would not be denied, he clambered up a nearby hill. At the peak, he raised a hand to his prominent brow and scanned the horizon–dreaming and thinking of a better future not yet a reality. As twilight fell, a lone eagle crossed his field of vision. Thogg craned his head and watched it soar in wide circles above him. How effortlessly it flew, barely moving its wings. A grin crossed his face. “One day,” he said aloud, “maybe one day.” And with that thought echoing in his mind, he ambled back to his cave and dreamt away the night.


Now, as ever, we possess the choice to determine what we will focus upon. We can remain riveted to the seemingly nonstop media coverage and statistics regarding the current situation in the world, or we can turn away–if only briefly–and give ourselves and the world a welcome respite. The choice is ours.

Dare to dream (and care for one another).

With heartfelt regards,


Copyright © – 2020 – R. Arthur Russell