Calendar Days

Calendar Days2

One of my passions is sharing information about the Law of Attraction. The reason is simple: Because I so strongly believe in the truth of the teachings. Through my articles, published every five days, I hope to empower people to meet the challenges of life and achieve what they desire. Why? Because I believe that empowered people are happier and healthier; and, thus, positively contribute to the creation of a better world.

Regarding the title of this article: It might be easy to assume that every five days–because I’ve committed to that schedule–I just sit at my computer, bang on a few keys, and press Send. That’s not the case. From the minute that I publish an article, I begin to consciously think of my next article: of new angles; of new and meaningful information to share with readers. This conscious effort then prompts the subconscious mind. Initial drafts based on intuitive ideas lead to editing. And more editing. I share this to make a point: To achieve our dreams and goals, we must make them a relaxed but persistent focus. To think of them once every five days–five weeks or five months–is not enough. They must occupy the foreground of our mind, not the background.

This point may be made clearer via a phrase from Thessalonians in the Bible: to pray unceasingly. Many individuals interpret this to mean that we are to get on our knees and beg to a deity. However, from my understanding, the phrase means to concentrate our thinking upon what we desire–not on what we don’t! That could be the house we desire; a new car; improved health and fitness; a different career; travel to a foreign country; a spouse, partner, new friend; or whatever else we deem important in our life.

How may we apply this? Through various means, but all of them basically involve immersing ourselves–in a relaxed way–in whatever we desire. And we are always to imagine our desire from the end result, as though already achieved. An example may help: If we desire a new car? Visit car dealerships and bring home brochures of models that catch our interest. Go for test drives. Speak with people who already own the type of automobile we desire. Attend an Auto Show and sit in various cars. Set a photo of the car we desire as the wallpaper on our computer. Visualize–if only for a few minutes each day–how it feels to sit behind the wheel. Whatever our desire, it will manifest more quickly through our relaxed but persistent focus.

With practice, we will discover methods that feel natural and right. Nothing should be forced; nothing made of life or death importance. A detached and expectant perspective works best, for creation functions with ease, without stress or worry. And here, a positive reminder: As long as we’re giving positive thought to our desire, it’s reality in our life is that much closer.

Dare to dream.

With heartfelt regards,


Copyright © – 2017 – R. Arthur Russell

P.S. To view my ebook entitled Hold That Thought, please press here.

“Thank You” & Note to Publishers

Mental Eavesdropping


To become proficient at the deliberate application of the Law of Attraction, it’s vital that we monitor our thinking. By this, I’m not suggesting that we need to know the nature of each and every thought, for such would be impossible; but we must certainly realize the gist of our mind. In this process of mental eavesdropping, we might imagine that we’re a dutiful guard standing watch at the doorway of our mind. Our primary task is to grant entry to positive thoughts; and to deny entry to all negative.

For individuals new to the Law of Attraction, the idea of monitoring our thinking may seem very strange. To achieve the results that we desire, however, the importance of this must be grasped. As Napoleon Hill stated in Think and Grow Rich, most people don’t actually think.  They allow their minds to drift in one direction one minute; a different direction the next. This scattered focus leads to haphazard results. Successful creators are able to maintain a relaxed but concentrated focus at will. How, though, do we develop the habit of focusing properly when we experience average 60,000 – 70,000 thoughts per day?

The task of mental eavesdropping–which may seem daunting at first–becomes easier when we understand the role of feelings, which serve as invaluable indicators of our thought patterns. The key is understanding this: The thoughts we think lead to the feelings we experience. Thus, the way we’re feeling reveals the nature of our thoughts. Through the course of a day, we may apply this knowledge effectively by paying attention to how we feel. If we’re feeling good, joyous, and content, we may just continue on our course. If we’re feeling angry, depressed, or frustrated, we’re wise to examine the nature of our thoughts. In most cases, a negative thought pattern will be evident. Perhaps we’re regretful about the past, or fearful about the future. A loved one may have died, or an important relationship concluded. Business may have been slow, or our health been less than optimal.

I’m not suggesting we should become automatons; we are, after all, having a human experience. However, for the sake of manifesting effectively, we’re wise to get our thinking back on track as soon as possible. Although down days are only natural, we don’t have to let them sabotage our future. In this regard, gratitude is a powerful habit, for it can quickly transform our state of mind. Every day, we have so much for which to be grateful: our health, our family, our friendships, our work. And by aligning with our positive nature, we’re also aligning with Source–a good place to be!

Dare to dream.

With heartfelt regards,


Copyright © – 2017 – R. Arthur Russell

P.S. To view my ebook entitled Hold That Thought, please press here.

“Thank You” & Note to Publishers

Caveman Wisdom


Two cavemen, Gronk and Thogg, were sitting on a rock ledge, overlooking the expanse of land that stretched before them. The afternoon sun was full and bright; not a cloud was in the sky. In the near distance, wildlife grazed or darted playfully to and fro. The warbled songs and stabbing calls of various birds filled the air. Life was good. Impulsively Thogg turned toward his friend and said, “You know, Gronk, I’ve been…thinking.” It felt as though he was admitting a dirty secret.

Gronk lowered his head and stroked the hair of his forearm. “There’ve been rumours,” he said.

“Yes, no doubt. Word gets around.”

“What’s it like?”



Thogg was staring dreamily off into the distance. “It’s wild. Can take you on amazing trips without ever leaving the cave.”


“Oh, yeah.”

“Sounds almost like a drug,” said Gronk.

“You ever been tempted?”

“Nah, can’t say that I have,” said Gronk. Indifferent, he began to pick at his teeth with a small twig. A few moments later: “It’s new, isn’t it?”

Thogg leaned against a slab of rock behind him and spread his arms wide, sitting as though on a couch. “In the big scheme of life, yes, relatively.”

“It’s just a fad, though, right?”

“No,” said Thogg, “I think it’s here to stay.”

“What is it…actually?”

“It’s a higher intellect function that sets us part from wildebeests, monkeys, and such. They haven’t got it, but we do. With thinking, we can produce ideas, decisions, and memories or have opinions about something.”

“You don’t say,” said Gronk. Staring off into the distance, he absentmindedly scratched at his chest. “Is it good for anything?”

“Well, can be,” said Thogg.


“Remember two moons ago, when we were working on that straight stick?”

“For sure.”

“And how I used a rock to shape the end into a point?”

“Yes, marvelous, simply marvelous. What a stroke of luck!”

Thogg grinned. “Uh, uh, wasn’t luck. It was thinking,” he said–tapping a crooked finger against his head.

“Nah! Really?”

“For sure. Thinking is great stuff; we just have to use it carefully.”

Gronk scratched his chin. “Whadya mean?”

“Well, thinking is like any other tool–like fire, twigs, rocks, and clubs. We just have to make certain that we’re using our thinking rather than our thinking using us.

Gronk swatted lazily at some flies buzzing near his head, and then turned–with a puzzled expression–to face Thogg. “I’m not sure I follow,” he said.

“Hmm,” said Thogg. “Well, you know when we make fire? How we have to be careful?”

“For sure,” said Gronk. “Because if we’re not we can get burned!”

“That’s right,” said Thogg. “Thinking is much like building fire. We must always control the fire, and fan only the positive sparks of thought.”

A glimmer of understanding lit across Gronk’s face. “Tell me more,” he said.

“It’s really not that complicated,” replied Thogg. “With thinking, we can imagine all sorts of new ways to improve life. The key is to focus on good stuff…here,” he said, pointing to his head.

“Sounds wonderful!” exclaimed Gronk. I’m going to try this new thing called thinking on for size.”

“Before you do,” said Thogg, “just remember the caveat.”

“Humph,” said Gronk, “the what?”

“The ca-ve-at,” said Thogg, with a roll of his eyes. “It means a warning or caution.”

“What’s the warning?”

“That we must only think positively–never negatively, or about what we fear.”

“Just one more time…why?”

Thogg cleared his throat, and leaned forward. “Because all thought–both good and bad–is creative! If we focus on negative thoughts, we’ll create negative outcomes! You may not know this yet, but we’re creators–the top of the heap! And thinking is our greatest tool. If we think the right way, there’s no telling how far we may go. But if we think the wrong way, absolutely no good can come of it.”

Gronk stuck out his chin and nodded. A beetle crawling by soon caught his attention. As though mesmerized, he nudged it several times with his finger. And just as suddenly as their discussion had begun, it came to an end. Gronk yawned; thinking about thinking had made him tired. He groaned softly as he stretched out on the flat rock to soak up the heat of the sun. Thogg, however, felt energized. Compelled by a creative spirit that would not be denied, he clambered up a nearby hill. At the peak, he raised a hand to his prominent brow and scanned the horizon–dreaming and thinking of a better future not yet a reality. As twilight fell, a lone eagle crossed his field of vision. Thogg craned his head and watched it soar in wide circles above him. How effortlessly it flew, barely moving its wings. A grin crossed his face. “One day,” he said aloud, “maybe one day.” And with that thought echoing in his mind, he ambled back to his cave and dreamt away the night.

Dare to dream.

With heartfelt regards,


Copyright © – 2017 – R. Arthur Russell

P.S. To view my ebook entitled Hold That Thought, please press here.

“Thank You” & Note to Publishers

The Lions’ Den

The Lions' Den

I doubt if any of us–given the choice of entering a lions’ den of our own volition–would willingly open the gate and stride bravely toward lions pacing back and forth. Such action, we realize, would not be in our best interests. Fortunately, our instincts prevent us from making such a grave error. We know to keep the gate closed and leave those lions alone. Now…if only we were always so wise with our mind:

Think of it. We know that no good may come of it, but time after time we figuratively enter a den no less dangerous than the one mentioned above. It is a den of the mind. Even when we should know better, we often carelessly throw our happiness–even health–to the lions by dwelling on thoughts which cannot–ever–yield anything but suffering. And yet we do it. The lions I’m referring to go by many names: Remorse, Regret, Anger, Aggression, Hatred, Jealousy, Envy, Pride, Greed, Shame, Malevolence. If given the opportunity, these lions not only ravage our present-moment joy but also devour the promise of our future happiness. Such is the lurking threat of those nature of lions.

And how do we open the gate? By giving energy to thoughts which are otherwise powerless. Until we give them focus–perhaps by dwelling on a past regret; or worrying about a future outcome–such thoughts pose little or not threat. When we step into their den, however, we leave ourselves vulnerable to their corresponding effects.

Doubt that our thoughts actually create any real outcomes? If so, we might ask ourselves why corporations spend millions of dollars to advertise. Executives of such corporations realize that if they can attract our attention (and thereby place thoughts in our mind) we’ll be more likely to purchase their products and services. Think: Is not everything from food to clothing, furniture to houses, cars to vacations, so advertised to appeal to our senses? Is there not the promise–either implicit or explicit–that through such a purchase we will benefit immensely? And in politics, is not the same process applied to persuade us to vote for this or that party? If the intention is not to make us think in a certain manner…then why?

We may learn many lessons through our study of the Law of Attraction. One of the most valuable relates to focus. Great minds know the importance of consciously directing their mind. They realize that thoughts that are habitually placed in the mind will ultimately come to pass. Knowing that, they exercise great discretion in their thought processes. In short: They know how to think–deliberately!

Fortunately for us, there’s a world of positive thoughts at our disposal: Love, Joy, Kindness, Compassion, Courage, Empathy, Enthusiasm, Inspiration, Hope, Gratitude, Health, and Generosity…to name but a few. Each, when given focus–and acted upon–will yield corresponding results in our lives. Would we not be wiser to direct our attention to them the next time we’re tempted to enter the Lions’ Den?

Dare to dream.

With heartfelt regards,


Copyright © – 2016 – R. Arthur Russell

P.S. To view my ebook entitled Hold That Thought, please press here.

“Thank You” & Note to Publishers

Garden of Our Mind


A friend of mine named Lisa (who’s been an avid gardener and member of a horticulture society for several years) recently told me a true-life account that beautifully–and simply–illustrates one of the teachings of the Law of Attraction. It’s about her passion for gardening, and also our study of mind.

The point that relates to this article occurred during a tour of her gardens–I believe last year. As she was walking beside an older lady, Lisa suddenly exclaimed, “Oh, I missed a weed!” The older woman smiled and then said, “My dear, with so many beautiful flowers to look at, why would you ever focus upon that one weed?” The comment made a lasting impression on Lisa; and we may also take a lesson from it.

Every day, in every waking moment, we are focused upon something. Such is just part of being human. If we’re focused upon the outer, that something may be a place, a person, a meal, or anything else that can be brought into our awareness through our five senses. If we’re focused upon the inner, that something may be a memory, a worry, a flight of the imagination, or any other type of thought process. Our focus shifts so frequently–often automatically–that it can be easy to forget that we possess the power to direct it. That ability is our birthright; and whether we are master of it–or slave to it–makes a huge difference in the quality of our lives.

Doubt this could be true? Imagine the following situations and consider the real life difference that focus could make: Dining at a restaurant and choosing to focus on what is delightful about the atmosphere, rather than what seems wrong about the service. Picking up your car after repairs and choosing to focus on being grateful that it’s fixed, rather than the size of the bill. Beginning another night shift and choosing to focus on being grateful for being employed, rather than how tired you may feel in the morning.

For those who desire to consciously create better lives, it’s imperative that we learn how to deliberately direct our focus. The alternative–well known among those who meditate–is termed monkey mind. The term applies perfectly, for it depicts a mind leaping from stimuli to stimuli, unable to stop itself. A quote by Robin Sharma also holds relevance: The mind is an excellent servant but a terrible master. To create the results we desire in life, we simply must nurture our ability to concentrate.

In How The Mind Works, Christian D. Larson cautioned that outer stimuli should never be allowed to make an impression upon the unconscious mind. Why? Because if we’re mentally absent, we leave ourselves vulnerable to the consequences of negative thoughts. How, though, do we rid ourselves of the negative–and often repetitive–weeds that may keep popping into our mind? The method is simple and becomes easier with practice: by withdrawing our attention from them! When we do, such negative thoughts must wither and die.

We are creators or–if you will–gardeners of the mind. It’s our responsibility to tend it well; no one can do it for us. At first, this may seem a daunting task. It is, however, our privilege. The rewards of learning how to direct our focus–from weed to flower, or from negative to positive–are well worth the effort. Just take a look at Lisa’s garden to be reminded.

Dare to dream.

With heartfelt regards,


Copyright © – 2016 – R. Arthur Russell

P.S. To view my ebook entitled Hold That Thought, please press here.

“Thank You” & Note to Publishers