Gratitude 2.0

The wisest of the wise know the importance and value of gratitude. They often relate its power to transform the quality of our life. Through sincere gratitude (which is thought, felt, and spoken), we raise our life and the lives of those around us. Platitudes and trite clichés are not permitted; for they are barren soil, incapable of growing the quality of life we desire to experience. Nothing less than heartfelt sincerity will suffice.

With regard to the subject of appreciation, many persons may be unaware that it is divided into two major classifications. Gratitude 1.0 is when we give thanks that we can do be, do, and have in our life. We are grateful that we can see, hear, smell, taste, and touch. Likewise, we are grateful that we can walk, talk, and perform. We appreciate that we have a family, home, job/career, and food to place upon our table. We give thanks that we can lead a good life.

Gratitude 2.0 is of a more profound nature, one more closely related to the facts of deep appreciation. What, you might ask, is the difference? In Gratitude 2.0, we realize that we, as the body-mind (person) can do nothing. It is, and always has been, God (aka Consciousness) all the way. Although it appears that humans are the doers, we are not. We have been carried, and continue to be, for the duration of our apparent lives. In Gratitude 2.0, we realize the truth of Acts 17:28:

For in Him we live and move and have our being.”

If we contemplate this even briefly, we may arrive at a deeper realization, one in which Gratitude 2.0 may literally take us to our knees in the most humbling appreciation. Do ‘i” really know how to heal a cut—or does the healing of a cut occur? Do “i” maintain my breathing while my body-mind sleeps—or does respiration occur? Likewise, do “i” digest my food, coordinate muscles, and maintain cellular functions? No, “i” do not, at least in if I consider myself only the body-mind.

In Gratitude 2.0., we acknowledge that humans do not perform the miracles associated with daily living. We may give thanks, however, that God does. And when we arrive at the ultimate understanding, we realize that the following quote from the great Persian mystic, Rumi, expresses truth: “I searched for God and found only myself. I searched for myself and found only God.” Yes, it’s true, the Father and I are One. Of this, we give sincere thanks.

Dare to Dream (and care for one another).

With heartfelt regards,


Copyright © – 2022 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones–released September 8, 2020), press here. My YouTube videos may be found through this link. May the content of either or both help you along your spiritual journey. 🙏🧡

Thank You” & “Note to Publishers

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