Awaken, Pilgrim, to True Self

I offer you my latest YouTube video about our essential nature.

Dare to Dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2026 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. Thank You” & “Note to Publishers 🙏🏻🧡

Love, Being Love

As we delve into the nature of our true Self, please imagine, if you will, what it’s like for a newborn baby to look upon the “world.” Everything would literally seem new, fresh, and alive. Without the function of higher mental faculties, the baby would be incapable of discerning the difference between its arm, foot, or hand and the sides of its crib. The baby would be innocent; it would not have learned that it was a “baby” and that it was different from “other” babies. It, would, thus interpret everything through it unique focal point of I Am.” True to its essential nature, the baby would naturally be Love, Being Love.

So, the point, Mr. Russell? My point is that our mask, or avatar of name and form, is a learned perspective. It’s an apparently physical-psychological costume comprised of name, gender, race, nationality and other downloaded bits of data related to an Earthly “i”-dentity. It’s not the foundation of our essential nature. Before I ever knew that my full name was Ronald Arthur Russell, “I” was and still “Am.” My true Self is that irreducible essential nature that’s impossible to remove. In spite of all the triumphs and tribulations that Mr. Russell may have taken so seriously, I remain “I Am.” Such also applies to the real “YOU.”

While its understandable that we must don a costume in order to assume our role in this Earthly play, it becomes problematic when all that we know of ourselves is the costume. It leads us into temptation to use “others’ for our own benefit and is the cause of great suffering within Consciousness. Depending on the environment into which we are born, we learn all or some of the following:

  • I’m different from “others.”
  • I’m more special than you or, sadly, believe to be not as good.
  • They” aren’t our kind of people.
  • I must compete, and win, to have value.
  • I can only love people of my same colour, race, nationality, and creed.
  • I will take from “you,” so that I (the “person“) can thrive.

Due to our identification with a purely conceptual “i”-dentity, actions are performed against “one another” that Love would never knowingly do. Most “humans” don’t realize that when we harm another, we literally harm ourselves. Why? Because…

LOVE recognizes that we are all One.

***

Every Being that dares to dive deep into Self inquiry and knowingly recognize his/her essential nature elevates the expression of God on Earth; and where there’s more God Awareness…

there’s more love, more joy, and more peace.

Surely, surely, surely that’s a worthy goal.

Dare to Dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2026 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. Thank You” & “Note to Publishers 🙏🏻🧡

The Absolute: Consciousness

I offer you my latest video about our essential nature, which I’m suggesting is Consciousness.

Dare to dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2026 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. Thank You” & “Note to Publishers 🙏🏻🧡

Who’s Ruling Your Castle?

Many, if not most, of us are familiar with the children’s rhyme: “I’m the king of the castle, and you’re the dirty rascal!” It relates to a children’s game in which boys and girls race to the top of a hill and defend their right to proclaim that they’re the king or queen of the castle. The origin of the game seems unclear; but by some accounts, it was played in 16th-century France and 17th-century Scotland and, perhaps, earlier.

Let’s investigate the rhyme and discover if it could possibly refer to an underlying spiritual meaning related to our essential nature. In support of this, I offer the following verse found in John 8:58:

Jesus said to themMost assuredly, I say to you, before Abraham was, I Am.”

To be clear, the verse doesn’t state that Jesus said, “Before Abraham was, I, ‘Jesus,’ was”–it states “I Am.” I offer that Jesus was conveying that “I Am” (Consciousness) is prior to physical form (as illustrated by mentioning Abraham). Consciousness is the very foundation of our Being. Objects, both physical and mental, appear in Consciousness and are known by Consciousness. Research into the field of consciousness adds weight to this assertion; for try as they might, scientists have been unable to determine how physical processes give rise to consciousness. Ancient teachings assert that the body-mind arises in Consciousness; not the other way around, as materialists assume. In other words: “I Am” (Spirit, Consciousness) is the Reality (Castle) of each apparent King or Queen. A similar message is stated in 1 Corinthians 6:19:

Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own.”

My dirty rascal, “Art,” had it backwards for apparent years. “He” fooled everyone, including “himself.” Due to ignorance, ego “me” declared that he was the king of Being. Such seemed to occur only because the Real King–“I AM“–hadn’t, as yet, been recognized. Because of the veil of amnesia, which is an inherent mechanism of our apparently human journey, we must set out on a spiritual journey to knowingly rediscover our True Self. When we do, we knowingly assume our rightful “place” as Universal Consciousness, which is our eternal nature.

To realize the Ruler of the castle we must be It. When such occurs, it is not a pretense made by the mind; it is a “remembering” or re-cognition of that which is our true Self. The realization can be facilitated through meditation. Psalm 46:10 directs us clearly to the method: “Be still and know that I am God.” In John 14:6, the following is stated: Jesus saith unto him, “I am the way, the truth, and the life: no man cometh unto the Father, but by me.” Can you see the parallel message contained in the nursery rhyme (“I Am the King of the Castle“) and the Biblical verses mentioned?

What can we do with this recognition? Live by it, as it. By being That, the quality of life will improve dramatically. Old energies related to the perspective of the false self will fall away as we remain as “I Am” Awareness. And when “I Am” notices thought patterns related to fear and competitiveness, we can turn away and deliberately focus on our positive visions. “I Am” is intended to be the ruler of our kingdom. As Spirit, our essential nature is beyond name and form. (For those who would like to delve deeper into this subject, I offer my YouTube video entitled “Children of The Light.“)

Dare to dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2026 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. Thank You” & “Note to Publishers 🙏🏻🧡

Oh, Jubilant Heart

Recently, I, Heart, heard several rapid-fire knocks on my door. When I opened it, I saw Mind dressed in a loud plaid suit and holding a briefcase. Mind told me that it had some information of great importance to share and that it would appreciate a few minutes of my time. As I didn’t wish to be rude, I invited Mind to come in. We sat across from each other at my kitchen table.

This is your lucky day,” said Mind, as it snapped opened its briefcase, “because I have a plan for your life; and I think–rather, I know–that you’d be wise to follow my advice. At FollowTheCrowdInc., we have a monthly installment plan that makes payments easy and affordable.” Mind then slid a colour brochure toward me that was filled with graphs, glossy photos, and gobbledygook. “It seems to me,” said Mind, with a few judgmental glances, “that you could use some help putting your life in order. How lucky you are that I stopped by–chuckle, chuckle, hack, hack! Here’s a few questions to get you thinking:

“Are your taxes in order? What about savings? Income property–do you have one? Have you considered multiple streams of income? And what about the Joneses down the street–can you not only keep up with them but also outdo them? I noticed that your car looks a little long in the tooth–can you afford a new one? What about your children, if you have any–can you help them financially? Retirement, whew, now there’s a topic! How many years before you get the golden handshake? Do you have continuing benefits? Dental coverage isn’t cheap you know–you don’t want to be gumming it at the golf course. And what about funeral arrangements? Have you made them? Are you thinking burial or cremation? What about plans to travel before you’re too old and doddery? Have you got your name on a nursing home waiting list yet? And last but not least, have you filed your GYBTB-4321-Yellow Form yet? Don’t want to be late with that one! As you can see, there are so many details to be arranged. Thoughts?” asked Mind, as it surfaced for air.

With a soft smile, I, Heart, handed the brochure back to Mind and said, “Yes, I do. I plan to live my days to the fullest, without carrying the burden of an illusory past or anxiety about a future that never arrives. I keep my focus on being present, enjoying this wonderful experience called life. I keep my worries low, and my enthusiasm high. I frequently wake early to view a sunrise and occasionally go for a walk in the rain. I make sure that I watch what I think, not a television. I eat well, love myself, and live by the Golden Rule. I write and paint when I feel inspired. Oh, and I sing in the shower and have been known to skinny dip at midnight. But that’s probably a little too much information, isn’t it?

“Yes,” said Mind, gagging forth an awkward smile, “I think it is.”

And with that, I politely showed a very glum-looking Mind to the door.

***

Dear Readers: Now is all there ever “is.” Do you, Awareness, really want to let Mind (ego) dictate how to live? If you’re curious about our essential nature beyond name and form, my YouTube video entitled “The Nature of Reality” may be of interest.

Dare to dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2026 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. Thank You” & “Note to Publishers 🙏🏻🧡

Awake In The Dream

Simon couldn’t remember a time when he hadn’t loved to read. It seemed as though his passion for reading and books was woven into the strands of his DNA. When he was a young boy, the stories of Robinson Crusoe, Treasure Island, and The Hardy Boys had transported him into fictional worlds in which he experienced great adventures and solved crimes that puzzled adults. Now, at fifty-two, Simon’s love of reading was as strong as ever. For the last twenty years, his focus had been directed to books about the law of attraction and our spiritual nature.

In the fall of 2017, Simon’s logical mind was not prepared for the revelation that occurred during an evening flight from Toronto to Vancouver. He was in a window seat, reading The Power of Awareness, by Neville Goddard, when a quote leapt like a lion of realization into his awareness. In the depths of his being, beyond the level of his personality, he understood it fully:

However much you seem to be living in a material world, you are actually living in a world of imagination. The outer, physical events of life are the fruit of forgotten blossom-times–results of previous and usually forgotten states of consciousness.”

Simon’s breathing had slowed, so much so that his body inhaled a deep breath to compensate. He had previously read the book at least twice, but the meaning of the words hadn’t registered. This time was different. Consciousness was awakening to Itself. For unknown seconds, he gripped the armrests tightly. When his attention returned to the book, the following quotes lighted up his awareness:

Nothing has existence for man save through the consciousness he has of it.”

***

Your assumption of the wish fulfilled is the ship that carries you over the unknown seas to the fulfillment of your dream.”

***

The present moment is always the most opportune in which to eliminate all unlovely assumptions and to concentrate on only the good.”

***

Simon was staring out the window, at clouds that seemed mystically surreal, when he suddenly heard, “Can I get you anything, sir?” Shaken from thoughts that were vying for his attention, he turned and saw a flight attendant, with her hands on a service cart. “No, thank you,” he said with a faint smile. As he settled again, all of the information that he had read about spirituality and the law of attraction began to make sense. Consciousness, “I Am,” was our true nature; the body-mind, “person,” an appearance. It also explained why the teachings of the law of attraction stated that we could be, do, and have anything we desire. The Bible verse from Mark 11:24 called out to him: “What things soever ye desire, when ye pray, believe that ye receive them, and ye shall have them.” Soon after, the verse from Romans 12:2 crossed his mind: “And be not conformed to this world: but be ye transformed by the renewing of your mind.”

***

Dear Readers: I realize that it doesn’t take a sleuth with Hardy Boy credentials to conclude that Simon is playing the role of “Art.” Although the account is fictional, there are pointers to Truth in the quotes from Neville Goddard. In the case of Art’s story, as he continued to meditate and read books about the law of attraction and our spiritual nature, I, Awareness, awakened in the dream of life. This means that I knew my Self as the Self; the Dreamer at the foundation of all dreams. To state that this was a surprise is an immense understatement. My interpretation of reality gradually shifted from one based upon physical “matter” to that which is founded in Consciousness only.

For those who are earnest about self inquiry, I ask this: If space-time isn’t fundamental, where is there “room” for discrete persons and objects that stand apart from the mind that perceives them? Do the persons and objects within nighttime dreams truly “exist?” If you’re interested, you might find my YouTube video entitled To The Point: “I Am” helpful.

Dare to Dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2026 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. Thank You” & “Note to Publishers 🙏🏻🧡

The Doe Boy

The Doe boy, John, learned everything he knew about swimming from his parents, Mike and Mary Doe. In truth, they knew very little about swimming; but, nonetheless, they did their best to teach John how to swim. They were of good heart, but unaware of that which they were unaware (as are we, all). John was taught that to swim effectively he must continuously pat the top of his head with one hand, while flailing the water with his other arm. As a result, he swam in circles for years.

Similarly, John was taught what was acceptable and not. Seeking love and approval, he, therefore, denied the deep callings of his heart and allowed his parents, teachers, and other influencers to teach him how to be a good “person.” John, thus, believed that to be worthy he must achieve great marks (in subjects that bored him); hold a respectable career (in a field that didn’t interest him); be a financial success (defined by neighbours); say “yes” to keep the peace (even if that meant denying himself); be married (with children); and never be late. From his limited perspective, he came to believe that “following these rules” must be the fabled way of becoming happy. To settle for anything less would signify that “he”–not the circumstances–was a failure.

Just as John’s swimming style appeared awful; so, too, did the quality of his life. Having sacrificed the Truth of his Being for the loud opinions of the masses and his demanding ego, he found his career, marriage, and finances in ruin. As his suffering increased, the health of his body decreased. In the dark hours of his loneliness, he questioned whether his life held any value.

An unexpected event changed him and his outlook: One summer day, when he found himself wading into a nearby lake, he heard a faint but undeniable voice, as though spoken from within. It whispered: “Just turn on your back and float. Let Me carry you.” At first, John was puzzled; by both the voice and the message. Could it possibly be that by not trying so hard, he could actually remain afloat?

Daringly, John waded into the water…to his knees, waist, and then chest. A quiver ran through his being. Leaning backward, trusting, he eased his head toward the water, while focusing skyward. With a gentle push off, he let his legs and belly rise. There, floating gently, he realized directly that swimming (and life itself) needn’t be such a struggle. With barely any movement at all he floated easily.

In the coming months, John also realized that true Self, the One beyond name and form, had been there all along; seeking to express Itself through him. As he heeded the intuitive nudges of his essential nature, other aspects of his life soon began to improve dramatically.

***

Dear Readers: The account of the Doe Boy is fictional, of course; but what it represents is true. There’s a reservoir of Divine Love that’s flowing to and through you. Via the practice of self inquiry, you may knowingly recognize true Self. You don’t have to try to be That which you are; you are It already. To recognize this deeper dimension, you may find the following question helpful: “Who Am I–really?” You are not a name; not a definition; not your body-mind. You are a spark of the Divine Creator, having an apparently human experience. The Source of peace and joy that you’ve been seeking lies within.

Dare to Dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2026 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. Thank You” & “Note to Publishers 🙏🏻🧡

Our Divine Nature, I Am

I offer you one of my latest YouTube videos about our essential nature, beyond name and form. I hope that its content will be of service to you.

Dare to dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2026 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. Thank You” & “Note to Publishers 🙏🏻🧡

Mining Gold

The gold referred to in this article isn’t found as shiny nuggets panned from streams; nor is it bound in ore within the Earth. It’s spiritual Gold, and It’s closer than your breath. It’s the most precious non-thing, never found via the senses.

In some spiritual traditions, gold is used as a metaphor for the Source of our Being. We, as humans of various shapes, sizes, and colours, are likened to articles of golden jewelry such as rings, bracelets, and necklaces. Through this analogy, we understand that all of the pieces of jewelry are, essentially, gold. This principle applies to humankind; since at our core, all of us are fashioned from, and known by, Consciousness. In spiritual terms, we refer to It as God (or other reverent names); in scientific terms, we refer to It as the Unified Field; and informally, we refer to It as “I Am.”

To understand our true Self more deeply, it’s important to realize that Consciousness is self aware and that Its nature is creative. Out of the One Spiritual Gold, all of the forms, including the world and our apparent body-minds, are made and known. Logically, therefore, “each” of us must intrinsically be a shining nugget of Gold. As we’re made of It, It’s the one non-thing that can never be stripped from us.

To mine spiritual Gold, no amount of data collecting or soil sampling about our essential nature (books, religious services, spiritual retreats, online presentations) can ever replace leaning into our shovels and digging into the nature of our Being. Daily meditation is the tool with which we recognize the Gold that we are. When the overburden is removed (that which is not our essential nature; i.e., name, form, title, status, nationality, race, etc), the Gold is directly revealed. Please contemplate the similar message that’s uniquely expressed through the following quotes:

"Be still and know that I God."
—Holy Bible, Psalm 46:10

"Surely, in the remembrance of Allah do hearts find rest."
— Qur'an, 13:28

"When the mind, restrained by the practice of meditation, becomes still, one sees the Self through the Self and is satisfied in the Self."
—Bhagavad Gita, 6:20

"Without meditation there is no wisdom; without wisdom there is no meditation. When meditation and wisdom are mutual, one is freed."
—Dhammapada, 372

"And after the fire came a gentle whisper."
—Tanakh, 1 Kings 19:12

"Empty yourself of desire, keep still inside, and the world will arrange itself."
—Tao Te Ching, 16

When God is raised from the depths of our Being to the surface of human interactions everyone’s life is enriched. Our experience is literally transformed. The ego’s selfishness is displaced by God’s selflessness. Base human traits are replaced with the genuine love of the Creator. We can, thus, know and appreciate the Gold that’s shining through the form of “others.” This type of Gold is worth mining, here and now. (If you’re eager to recognize your divine nature, you might find my YouTube video entitled “The Bedrock of Being” helpful.)

Dare to dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2026 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. Thank You” & “Note to Publishers 🙏🏻🧡

“Pawn’s” Homecoming

In a land called Prodigus, there was a young chess piece named “Pawn.” He disliked his name because it seemed common and lower class. In his innocent mind, he dreamed of being a king; in fact, the greatest king that ever lived. He knew that pawns were often considered peasants of “the board,” as it was called; and that they were often sacraficed, a tactic that he found most unappealing.

During one game, when Pawn was waiting to be moved, the King on his side of the board noticed the young chess piece’s malaise. Pawn looked tired and forlorn. Because of his loving nature, the King inched closer and struck up a quiet conversation. “Is something bothering you?” he asked.

Young Pawn’s face immediately brightened. He was honoured to have the King’s attention. “Uhm, thank you for asking,” he stammered. “I’ll be okay. It’s just that I don’t really like being a pawn. I want to be a great king like you.”

“Ahh,” said the King, with a nod. “Now, I understand. Has the competitive nature of our game been bothering you?”

“What do you mean?” asked Pawn.

The King chose his words carefully. “Well, enthusiasm for the game is important; but we must also remember what really matters. Pieces often compare themselves to other pieces and imagine that someone with a higher ranking is more valuable.”

“But you are!” exclaimed Pawn. “You’re royalty–the most important one! The whole chess game is based around you.”

The King smiled and patted Pawn on the shoulder. “That’s just the way it looks,” he said. “We’re wise not to judge by appearances.”

“What do you mean?” asked Pawn.

The king looked deep into Pawn’s eyes. “The truth is,” said the King, “that I’m not worth one whit more than you.”

“Huh?,” said Pawn, with a puzzled expression. “I don’t understand.”

“I mean,” said the King, “that you and I are of equal worth, even though we play different roles. I’m called the King, but “King” isn’t what I Am. It’s only relatively true that I’m more valuable than you. From the perspective of Truth, we’re equal. We’re both made of God stuff.”

“What’s God stuff?” asked Pawn.

“God stuff,” said the King, “is your essential nature. It’s what you and I actually are. At the deepest level, we’re the same.”

Pawn beamed quietly. Within him, he felt a sense of warm belonging that felt vaguely familiar. “Thank you, my King, for telling me.”

The King leaned down and discreetly gave Pawn a hug. “Just between you and me, you don’t have to call me King. It’s just a name…basically just letters arranged in a particular order. In fact, my real name is Archibald. I used to get called “Baldy” when I was a kid; but that can be our little secret.”

***

Dear Readers: Like all of us, Pawn was conditioned to think of himself as a thing. He knew himself only as a chess piece with a certain name, who lived on this or that type of board, and was a commoner in the game of life. His status was determined, so he assumed, by the definitions that he had accepted about himself. Thus, he believed that he’d finally be a somebody when he, too, was a king. What he overlooked, as most “persons” do, is that a king who’s unaware of his essential nature is impoverished, even if he’s living in a palace. Thank goodness that the King told him that he was made of God “stuff.” Could you, too, be overlooking a deeper dimension of Self that’s priceless? The difference between being played by life, and being an aware player, is tremendous. (If you’re earnest about recognizing your divine nature, you might find my short YouTube video entitled “Ruminating on Rumi” helpful.)

Dare to Dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2026 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. Thank You” & “Note to Publishers 🙏🏻🧡