Category: Mind

This Mental Universe

In this article, we’re going to depart from our inquiry into the nature of our true Self and examine The Law of Attraction in greater depth. For persons who are unfamiliar with the subject, the law is basically summed up as follows:

“We bring about what we think about.”

One well-known example of the law at work is related in Job 3:25, through the account of Job: “For the thing which I greatly feared is come upon me, and that which I was afraid of is come unto me.” That to which we give our attention, whether favorable or unfavorable, manifests in our “reality.” If you doubt this can be true, please read the following photo-quotes from various books:

Socrates (470 – 399 BC) was no slouch when it came to philosophy. He was also an idealist, which basically means that he believed that everything is a concept in mind. Think opposite of a materialist; a person who believes in a discrete world made of “matter.” Before scoffing at the idea that matter doesn’t exist in the “concrete-real” way that most persons assume, please contemplate the following question: “Do you believe that you actually come into contact with matter?” If so, please consider this: All that we experience directly are our perceptions; which basically means sight, sound, taste, touch, and smell. Beyond these, we’re only assuming that a correlative world made of matter actually exists. Quantum physics has yet not discovered the tiniest bits of matter; and it never will.

A few quotes may help us understand how the Law of Attraction really works, beginning with Socrates: “To be is to do.” Mahatma Gandhi pointed to the same understanding through his famous quote: “Be the change you desire to see in the world.” Bob Proctor, who studied the teachings of the Law of Attraction for almost sixty years, said: “If you can see it in the mind, you’re going to hold it in the hand.” Mike Dooley, who is a noted speaker and author about the Law of Attraction, states it this way: “Thoughts become things.” Neville Goddard, who was a Barbadian-born mystic, lecturer, and author of many books about deliberate creation, stated: “Things have no reality other than in consciousness. Therefore, get the consciousness first and the thing is compelled to appear.” Andrew Carnegie, who was once one of the wealthiest men in the world, stated the premise the following way: “Any idea that is held in the mind, that is emphasized, that is either feared or revered will begin at once to clothe itself in the most convenient and appropriate form available.”

If all of this sounds ludicrous, I hear you. At one time, I would have definitely agreed. If we engage in even a little self-inquiry, however, we can realize that we are neither the body nor the mind. In other words, you’re not the person you have assumed. Through time spent in stillness (Psalm 46:10: “Be still and know that I am God“), we can directly experience a deeper dimension of Self; one in which we recognize that we are the witness of sensations, images, feelings, and thoughts. All of these arise and subside; we, however, are the eternal witness of all that appears. Persons are appearances in consciousness that are known by Awareness. Our true nature is Awareness, or Spirit. Just for the record, science has not yet determined how the body-mind gives rise to consciousness (coined The Hard Problem of Consciousness by David Chalmers), and it never will be. Why? Because the body is rendered by the mind.

We are co-creators, not persons. We create by imagining what we desire; and it manifests in our reality through our belief that it’s already ours. Our “world” is not made of matter; it’s made of mind. This explains why Nikola Tesla stated the following: “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration; “and why James Jean, noted astrophysicist and author of The Mysterious Universe, stated “The stream of knowledge is heading towards a non-mechanical reality; the Universe begins to look more like a great thought than like a great machine. Mind no longer appears to be an accidental intruder into the realm of matter… we ought rather hail it as the creator and governor of the realm of matter.”

As much as it might seem that we are the doers and the personal knowers of the world, we are not. Those effects are produced by Maya (Sanskrit, meaning illusion). There is One Knower and One Doer (God), which is manifesting through a multiplicity and diversity of beings.

Dare to dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2020–R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. “Thank You” & “Note to Publishers” 🙏🏻🧡

Exchanging Paradigms

Changing Paradigms5

Paradigms are a collection of beliefs in the subconscious mind that serve as a mould or blueprint for our life experiences. Many of our paradigms are positive and serve us beneficially; but some are negative and detrimentally affect the quality of our life. It’s easy to understand the importance of exchanging paradigms that aren’t working in our best interests.

How can this be accomplished? The first course of action is to realize they exist. Although it’s true that we cannot directly witness paradigms, we can definitely notice their effects. A useful analogy would be to think of paradigms as the wind–made knowable through a weather vane. We can notice our paradigms by observing how we navigate through life. When we pay attention, we’ll notice that we perform most activities in a predictable and habitual manner. For instance: After a shower, we begin to dry ourselves in a definite pattern–arms, chest, and then lower body? When brushing our teeth, we begin from right to left or top to bottom? When driving our car, we buckle our seat belt immediately or just prior to pulling away? Believe that there’s no such thing as paradigms? Then watch next time as your habits drive you to the same parking space, in the same lot, at your local grocery! These actions are due to the function of paradigms.

In this article, I describe a technique that I borrowed from a hypnotist’s internet presentation. In it, the hypnotist shared that we could conceptualize the subconscious mind as a glass container, perhaps in the shape of a carafe or flask. The flask is full of our subconscious paradigms–both good and bad. Fluid symbolically represents the paradigms contained within the flask.

For the purpose of learning this technique, we may imagine that the flask contains a belief system (paradigm) that’s producing a negative effect regarding a goal we desire to achieve. Perhaps we have a habit of procrastination that’s hindering us from completing our goals in a timely fashion. Next, we may imagine dropping a new and positive belief (conceptualized as a pebble) into the flask every time we perform our tasks on time. Initially this may not appear to make any difference to the amount of volume in the flask. But, when we drop pebble after pebble–day in and day out–our limiting beliefs will be displaced. They’ll simply spill away to darkness where they belong. The key with this method is mindful repetition. When we’re present, we’ll see that it’s actually possible to choose our habits.

So, please take an honest introspective peek. What paradigm needs exchanging? Anger? Defensiveness? Excessive consumption of food or alcohol? Fearfulness? Irritability? Jealousy? Tardiness? Is there a belief that’s preventing you from experiencing a healthier and happier life, or hijacking your degree of success? If you’re aware of a limiting paradigm, now’s the time to symbolically drop that first pebble and take inspired action toward the change you desire.

Dare to dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2020 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. “Thank You” & “Note to Publishers” 🙏🏻🧡

What Are You Telling Yourself?

So, you’re running late for an appointment, and you’re ready to leave your home when you realize that you’ve misplaced the keys to your car. If you’re like the majority of people, you’ll begin a mad search; looking on the top of your dresser, the key holder at the entrance to your home, or your purse or pockets. As the minutes tick by, and you feel the mounting pressure to leave, there will most likely be an interior dialogue squawking in the background of your mind that might sound like the following:

  • “Oh, God, I’m never going to find these keys!”
  • “I’m going to be late; I just know it!”
  • “I don’t have time for this nonsense!”
  • “I can’t see them! Why can’t I see them?”
  • “This is just like me! I’m so stupid!
  • “Today of all days!”

If any of that dialogue sounds familiar you’re not alone. Is that dialogue harmless? Hardly, and here’s why. What we habitually tell ourselves is a reflection of our inner thoughts. Those inner thoughts are creating our future. In effect, we’re programming our reality in much the same way that a computer is programmed. There’s an well-known phrase in the computing world that states: garbage in; garbage out. It means that the success of the computer system will only be as good as what’s programmed into it. Humans are no different!

How the above dialogue actually brings an effect in our real world is simple. For every time that we tell ourselves “I can’t find my keys!” we’re programming the mind not to alert us to the keys even if they’re actually there. A little proof of the above, which many may have experienced, is when someone–perhaps a spouse or partner, proceeds to look in the very same drawer or coat pocket that we have just searched. Exasperated, we say that we’ve already looked there, only to have the person triumphantly shout that he/she found the keys…in the exact place that we had already searched!

Why could this actually happen so often? The answer, which I can’t prove, is simple to understand. The spouse/partner is using a different program, one with very different dialogue playing in the background. In fact, the person may take great delight in finding something that we couldn’t find. Chances are the helper was thinking: “I know I can find those keys; I know I can.”

The good news is that we can change our programming, by conscious effort. We can program ourselves in ways that are beneficial to us in every aspect of our life. It doesn’t take a genius to realize the difference that positive internal dialogue could make regarding a new business, a weight loss program, an exercise plan, or a new skill that we’re trying to master.

What we’re telling ourselves literally matters, as the events and circumstances of our life. This practice is worth putting to the text the next time you misplace your keys. Just tell yourself something positive.

Dare to dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2020 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. “Thank You” & “Note to Publishers” 🙏🏻🧡