Letting Go

The following is one well-known method to catch a monkey: A hunter makes a small hole in a coconut and scoops out the contents with a special tool. Afterward, some fruit or nuts is placed inside as bait, and the coconut is then tied to a nearby tree. The trap works because the monkey is able to insert its empty hand, but it’s unable to extricate its hand while holding the bait. Due to the monkey’s greed and desire to keep the apparent prize, it’s trapped. The monkey could easily escape, if it would only let go of the bait.

The human condition shares many similarities with the monkey and trap described. Due to ignorance of our essential nature, and desires related to the “person,” there is suffering. We want this to occur but not that. Based upon apparently outer circumstances, we habitually judge a day as good or bad, successful or unsuccessful. We conclude that if we get what we desire, and avoid that which we don’t desire, we will be happy. Because of our deeply ingrained belief that happiness is dependent on getting, we spend our lives competing for the prizes that we believe symbolize success. For many persons, such might be a promotion, a raise, a spouse, or a beautiful house. We will, and often do, sacrifice our health, time with family, and years of our life to attain–what? Can our happiness really be guaranteed by acquiring a shiny trophy in a bookcase, or a bank account with a specific amount of numbers?

I am not advocating a desireless life spent upon a courch; for such a strategy would soon reveal itself as only a softer, but ultimately no less painful, trap. To do nothing isn’t the answer. The solution is to let go of our identification with the person who’s adamant that things or achievements will ensure happiness. Through deepening awareness, we learn that we can set a goal and–quite remarkably–still remain happy in spite of the results. In a paradoxical twist, we often achieve more and experience greater fulfillment by letting go.

We’ve been strongly conditioned to believe that objects, people, and certain circumstances hold the power to grant us happiness. This belief is the bait of the human trap. From a wisdom perspective, it’s well known that it’s not objects, people, or certain circumstances that actually yield happiness–but the end of the state of desire! When we get what we desire, or avoid getting what we don’t desire, we are briefly happy. Through self investigation, we can realize this directly. How long did the new house, spouse, car, or promotion yield happiness before another desire arose?

This strategy is not some drummed-up belief system in which we pretend that we are not Jane or John Doe. It involves understanding the mechanism related to desire, and self inquiry into the nature of our Being. This is most often facilitated through periods of stillness. There, as Silent Awareness, we may witness sensations, images, feelings, thoughts and perceptions; which clearly indicates that we are not them. We are the eternal, immutable witness. We don’t have to experience the suffering of monkeys; for we have the ability to investigate our erroneous assumptions related to identity. In short, we may ask “Who Am I?” and not relent until we directly know the answer.

Dare to dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2022 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. Thank You” & “Note to Publishers 🙏🏻🧡

The Divine Mystery, You

This article was inspired by the following question and answer from “I Am That,” a well-known spiritual book which chronicles talks between Sri Nisargadatta Maharaj and seekers who were eager to recognize true Self:

Q: “Is there no way of making out who is realized and who is not?”

M: “Your only proof is in yourself. If you find that you turn to gold, it will be a sign that you have touched the philosopher’s stone.”

The philosopher’s stone was believed to be a substance that was capable of transforming ordinary metals such as iron, tin, and nickel into gold; this is the metaphysical alchemy of which many of us may have read or heard. The related Truth, however, goes much deeper than a claim to transform base metals into gold. At its most profound level, it’s about transcending our false self through the recognition of our divine essential nature.

To touch the philosopher’s stone, we must (as Sri Nisargadatta Maharaj expressed) be earnestly eager to recognize the Gold which we actually–already–are. Such means that we are no longer willing to blindly believe our long held assumptions related to human identity. We desire to dive deep into the very nature of our Being, and we will not relent until we directly KNOW the answer! “Who Am I?”–really–will be the burning question in the foreground of our daily life.

The process involved in realization cannot be forced through efforts related to our egoic “self;” to do so, in fact, almost certainly dooms our efforts to failure. To touch the philosopher’s stone, we need not collect endless amounts of information about true Self; nor must we make unnecessary pilgrimages to ashrams or holy temples. Right where we are, we may become a knower; but to do so, we must leave behind what we have accepted as fact. For seekers who are ripe for realization, the following quote attributed to St. Francis of Assisi contains a potent hint:

What we are looking for, is what’s looking.”

In our spiritual quest, we must cast aside all of our apparent history, beliefs, and assumptions and dare to step–barer than naked–beyond our ignorance. We must discern clearly between what’s real and unreal. In the stillness of now, free of interpretation, we will recognize the Source of our Being. No “person” ever becomes enlightened; to touch the stone, in fact, means that we awaken from the delusional belief that we ever were the person. This occurs in a similar way that we shrug off the fictional character we were playing in a nighttime dream.

When false beliefs and assumptions related to our egoic “i” fall away, we knowingly merge with the Gold to which Sri Nisargadatta Maharaj referred. There, beyond name and form, That which is the eternal and immutable Source of all that was, is, and will be, is found. We cannot, however, ever point to It (“lo, here It is,” or “lo, there It is“); for such would mean that we were still mired in the perspective of duality–a subject pointing to an object. The Oneness of Infinite Being is beyond all conceptions and perceptions. Eternally, It is both everywhere and nowhere–a no “thing” that can never be objectified, but out of which all apparent things–including our body-mind, arise.

The Truth of the philosopher’s stone is that you–as true Self–“are” It. We figuratively touch the stone through direct recognition and are, thereby, transmuted into the golden child of God that has always been our true “I Am-ness.” Only through our ignorance have we believed it possible to be separate and otherwise. Free of the chatter of the mind, we, thus, know the deepest meaning of Psalm 46:10: “Be still and know that I am God.” To understand this deeply is to realize there is a difference between the definition you hold of yourself, and That which you truly are.

When we awaken to our essential nature, our paradigm of “reality” must also change; it is through this knowledge that we engage the true magic related to the philosopher’s stone. Plutarch summed up the principle involved through the following quote: “What we achieve inwardly will change outer reality.” Centuries later, this was echoed by Paramahansa Yogananda, who stated that “mind is the creator of everything.” To Know Thyself is to touch the philosopher’s stone.

Dare to dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2022 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. Thank You” & “Note to Publishers 🙏🏻🧡

Moving Mountains

During the years that I have studied the law of attraction and our essential nature, I’ve faithfully used many affirmations. One of my favourites is the abridged version of the passage found in Matthew 17:20:

If you have faith as a mustard seed, you will say to this mountain,

‘Move from here to there,’

and it will move; and nothing will be impossible for you.”

If the statement that “and nothing shall be impossible for you” seems too good to be true, please continue reading with an open mind. My initial interpretation of the passage was based upon a much more limited perspective; but now I know–not just believe–that all things are truly possible through God. As each of us is unique, the circumstantial mountains that we might desire to be removed will be different. For some persons, it might be a health issue or financial problem. For others, it could be a career challenge or conflict within a relationship. Whatever the nature of mountain we face, greater understanding plays a tremendously important role in removing it.

The biggest issue that all of us face is our own ignorance (meaning unawareness) of the nature of the world and our true Being. The majority of persons are unaware of their essential nature; but they’re also unaware that they are unaware. Thus, they (as the apparent person) struggle against circumstances that often seem insurmountable. This was certainly the case with me. To gain greater clarity, we must let go of our assumptions and know REALITY as it IS. Let’s dive deeper into the subject by reading the following content from various books:

The Wish Fulfilled, by Neville Goddard

***

Before I Am, by Mooji

***

I Am That, Sri Nisargadatta Maharaj

***

Living Truth, by Jean Klein

***

What you have read in the quotations is true. The reason why mountains can be moved by our belief is because they are “dream” mountains, MADE OF MIND. What we habitually affirm (through our thoughts, beliefs and actions) is confirmed as our apparent reality; but when we change our beliefs and attitudes, our problems are compelled to change. The well-known placebo effect illustrates this perfectly. When a patient has absolute faith that a medication or procedure will work, the treatment WORKS! The principle related to belief is shared in the Bible in Matthew 9:29, through the following words spoken by Jesus:

According to your faith be it unto you.”

To move our apparent personal mountains, it’s vitally important that we realize that we are–literally–not the body-mind (person). Such goes against every last bit of our mental conditioning. Therefore, we cannot possibly be the doer of actions. We are Awareness dreaming an apparently human life. This is also related in the Bible, in Acts 17:28:

For in him we live, and move, and have our being.”

The depth of this is more easily comprehended by contemplating that we also believe, with absolute certainty, that we’re the doers during our nighttime dreams. Of course, when the dream ends, we realize that such couldn’t possibly have been the case–that all of the fantastic adventures, or scary situations, were rendered via the mind. Any actions that seemed to have been performed occurred within a dream. The same holds true in this, the waking-state dream. In Truth, we are the witness only.

Most Beings who are tightly bound to egoic identity will find the content of this article impossible to believe or, perhaps, even ludicrous; but its Truth may be known directly via the practice of self inquiry. Are you absolutely certain that you are the person? Can you actually be a name, or a body form that is changing moment to moment?

It took years for me to comprehend the nature of our mountains. The biggest challenge was my own lack of understanding. Perhaps you will also realize that you’ve been attempting to move mountains through an illusory character, instead of via the real YOU. Wouldn’t it be easier to let God within do it for you, and open yourself to life more abundant?

Dare to dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2022 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. Thank You” & “Note to Publishers 🙏🏻🧡

Family of One

There was a time, in my former narrowness of perspective, that I was practicing exclusion without being consciously aware of it. Through the love of my own family, I was decreeing that so-called “others” were excluded. Thus, “they” were not entitled to the benefits associated with inclusion. Such a perspective is deeply rooted in a personal sense of “i” who prefers to keep some persons close, and others distant. It’s the prevalent way of defining family in the majority of our current societies. It’s what leads to feuds between families on a small scale, and wars between nations on a larger scale. We’re so accustomed to it, that we accept it as normal.

It’s not surprising that this is a prevalent perspective, because it’s fostered by our media, governments, and the majority of families. It’s dispensed on a world-wide basis via a vending-machine mentality gone mad. Through our thoughts, words, and actions, we segregate and separate one another as though sorting conveyer-belt fruit into appropriate containers. You, the “Rockefellers,” belong here; while you, the “Smiths,” belong there. “Friends of the family?” we inquire, standing guard, as the poor and needy approach and smile with their hopeful faces.

In a fell swoop of conditioning, we belittle or dignify; accept or reject. Our processing ability to divide and classify is outdone only by our capacity to judge. We defend “our” positions by hurling rotten tomatoes and/or deadly torpedoes. “Out, out, damn spots” our minds cry, “you do NOT belong!” Gender and race, creed and nationality, colour and orientations–these are the tools of our biases; and apply them skillfully and willfully we do!

What if, however, humanity could awaken from its delusional belief in separation? On one shiny, perfect day, what if everyone entered the stillness and heard the following silent words from our Creator’s heart: “Everyone is of me, the only Creator. You are One.” Would we not then turn away from judging and embrace one another as family? Would we not then see with our hearts, instead of our eyes? Could we then look beyond appearances and comprehend our divine origin? We might even focus on building bridges of love, instead of fences of hatred.

Dare to dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2022 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. Thank You” & “Note to Publishers 🙏🏻🧡

Videos To Serve

Dear Readers,

In an effort to help expand your understanding about our essential nature and the law of attraction, I offer you three of my YouTube videos. I hope you will find them both interesting and helpful.

Dare to dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2022 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. Thank You” & “Note to Publishers 🙏🏻🧡

Our Ruts of Fear

According to Merriam-Webster Dictionary, the definition of the word rut, as it relates to how I am applying it within this article, is as follows: “a track worn by a wheel or by habitual passage.” With regard to the human condition, persons often have certain ruts of fear that threaten, or outright sabotage, our quality of life. For example, some individuals may be fearful of spiders, crowds, or dogs, which, thereby, limit their exploration of environments in which any of those three might be present. For other persons, the ruts of fear may be related to larger subjects, such as love, success, or fame. In any of these cases, either specific or general, our mental ruts are formed by repeatedly travelling the pathways of our fears.

At subconscious levels of our Being, our personal ruts of fear–which pretend to keep us safe–apply their subtle and subversive techniques and manipulation. At the brink of escape, as we reach for that which we most yearn, so-called logic or common sense, often claws us back or blocks our pathway to success. It is then that the voice of the rut, most often disguised as a friend, whispers its haunting message: “Come back; come back to the safety of the known.” If given attention, our ruts of fear actually choke our lives of the very reason we breathe in the first place:

If not for the more joyful expression of the gifts within us,

why do we live?

Dear Readers: Please hear this message and let it resonate deeply within your heart. In all of our issues of life, greater awareness is the magic key to greater accomplishment and joy. Let not your ruts of fear keep you apparently safe, while the clock of your lifetime ticks the minutes away. It is only by examining our fears by the Light of Consciousness that they diminish.

Dare to dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2022 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. Thank You” & “Note to Publishers 🙏🏻🧡

Omnipresence Overlooked

Books related to the law of attraction often share mysterious-sounding titles: The Secret, by Rhonda Byrne; The Hidden Power, by Thomas Troward; Discover the Power Within You, by Eric Butterworth; The Secret of The Ages, by Robert Collier; and The Master Key System, by Charles F. Haanel. Cynical readers might naturally assume that the intention behind such catchy titles is solely financial gain through the sale of books–that the content couldn’t possibly match the titles’ claims. Nothing could be further from the truth. Although I can’t speak to the content of every law of attraction book, I can speak for those listed above because I’ve read them. If you’re willing to move forward in faith and deep curiosity about your essential nature, perhaps you will one day agree.

The crux of the secret is related to true identity. To realize the mystery that lies beyond our assumptions, we must be a discerning safe cracker about “What“–not who–we actually are. We must apply ourselves to understanding with an open mind. If we persist, the tumblers will eventually click into alignment, and the safe door will yawn open. This isn’t an exaggeration. It’s the reason why the esoteric book entitled The Kybalion contains the following mystical passage:

The lips of wisdom are closed, except to the ears of Understanding.”

The passage means that a knower is wise enough not to share information until the student is capable of comprehension. Through the law of attraction, the teacher and student will be brought together when the time is right. To the teacher, the student’s earnest curiosity is a telling sign of readiness. With regard to this, another mystical saying is also true:

It takes one to know one.

What, though, is the benefit of realizing the secret to which the books allude? The secret that must be realized is quite literally priceless. In the Bible, it’s referred to as the pearl of great price. To find it (the kingdom of heaven), we must dive deep into the nature of our Being. When clearly understood, the secret gives access to power beyond compare.

The greatest challenge related to this mystical secret is that it can only be via direct experience. To gain information about it isn’t enough. To find the secret related to identity, look within–you’re not who you think you are!

Dare to dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2022 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. Thank You” & “Note to Publishers 🙏🏻🧡

Washed By The Lord

In John 13: 1-7, it’s stated that Jesus washed his disciples’ feet the night before he was to be crucified. Why would He perform such an act? From my understanding, the reason was to signify that they, too, were temples of the living God; whether they realized it or not. His message to them—and to us, still—is that we must be cleansed of our erroneous belief that we’re the false self (ego) and realize that we are God incarnate, the Christ. By washing their feet (which would have been considered a humbling act), Jesus symbolically demonstrated that they were of equal greatness as He. The following two passages offer more information about our essential nature:

“Very truly I tell you, whoever believes in me will do the works I have been doing, and they will do even greater things than these, because I am going to the Father.”

John 14:12

***

“I and the Father are one.”

John 10:30

The confusion regarding our true origin is certainly understandable. For That which is One to take an apparently human journey (and experience the world which It, Itself, is creating on moment to moment basis), It must willingly veil Its true nature from Itself. There’s no other way that such may occur. The apparent strife that we witness is created by, and due to, confusion regarding our true identity. Because of this, humanity suffers the painful consequences of one another’s innocent ignorance. Another valuable passage is found in John 8: 32:

“And ye shall know the truth, and the truth shall make you free.”

The Truth that will set us free is a higher state of Consciousness. In other words, we must knowingly rise. When we recognize our essential nature, we are liberated from the delusional belief of being the person. This is not a conceptual occurrence, as many assume. It occurs when we realize—via direct experience—our true Self. Through meditation, we discover that we aren’t who we think we are.

How does being washed by the Lord improve living conditions on Earth? Let’s logically contemplate the question and see if we may discover a sensible answer. The majority of us have most likely witnessed, or directly experienced, the strife that can arise when persons disagree. When this happens in our personal relationships, we experience conflict or abuse in varying degrees. When it occurs amongst nations, we are subjected to wars that promise peace via violence against one another. How in heaven’s name can such an approach ever bring peace?

A solution of deeper understanding is available. If we are washed with the Spirit of the Lord and, thereby, recognize one another’s shared Unity, what conflict could arise? Who, in seeing their Self in an apparent “other” could ever lift a hand in aggression? Who, in knowing the Truth of our shared Being, could live in a manner contrary to peace, harmony, and love? The sooner that we are all washed by the Lord the better our apparent world will be.

Dare to dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2022 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. Thank You” & “Note to Publishers 🙏🏻🧡

The “I Am” Family Reunion

As Katherine Dafoe marched toward her office, her anxious expression revealed that she was lost in thought–the majority of which were negative and troubling. The hectic pace at which her week had begun showed no signs of slowing down. Details of her impending divorce, concern for her children’s welfare, unexpected bills, and discontented clients loomed in her mind. If she had believed in God, she would have stopped then and there to pray. Her common sense approach to life wouldn’t allow such foolisheness, however; so she kept on marching.

Katherine was cutting across the yard that led to the side door of her office, when she noticed a shiny postcard lying face up on the grass. For some strange reason, she broke her hurried stride and picked it up. When she turned it over, she read the following message:

***

Dear Soul,

Here and now, you are invited to attend the “I Am” Family Reunion. Everyone is welcome. You need bring no-thing by which you have previously defined yourself. Please leave your identity-related conceptions such as name, form, status, race, colour, nationality, and gender behind. In our “I Am” Family, everyone sees one another equally. We are creators, not competitors. Please know that this is a “come-as-you-are” celebration–not a “come-as-you-think-you-are”–party. The only intention of this reunion is to spread love, peace, and harmony far and wide.

To attend this joyous reunion, you need only surrender your false beliefs. When you let go of who you “think” you are, your real Self–“I Am”–is recognized. You, my divine child, are within me; and I Am within you.

God

***

Katherine was still holding the invitation card when she entered her office and softly closed the door. For unknown moments, she stood there, questioning her sanity and the incredible message that she had just read. From deep within her, she suddenly felt a soft energy arise within and tingle throughout her body. As her legs became weak, she sat down; and for the first time in years, she wept. Warm tears filled with good release flowed down her cheeks.

***

Dear Readers: There is a deeper dimension of Self beyond who you “think” you are. You, too, are invited to attend the “I Am” Family Reunion. Self inquiry into your essential nature is the way. Can you feel Grace whispering to you?

Dare to dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2022 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. Thank You” & “Note to Publishers 🙏🏻🧡

Time To Be Still

In the folly of my teenage years, I had a default coping strategy which, although not actually acted upon, most likely set the stage for some problematic years and experiences. Whenever a troubling circumstance or situation felt beyond my skill set, I would visualize running as fast as I could and jumping a freight train. Where was the train headed? In my adolescent mind, the answer was always: “Wherever I could escape having to experience the damned feelings running through me.” The great flaw in this strategy, of course, is that wherever you go, there you are. To run, run, run, run-runaway makes no sense at all. Neither, truly, does anger, when it is a means of coping with fear.

Although I stopped visualizing jumping a freight train to escape uncomfortable or fearful situations many years ago, my childish strategy for dealing with the stresses of life may have covertly morphed into other mechanisms (such as distraction, or a bull-dog “let’s-make-this-right” attitude) that are also ineffective at dealing with the root of the issues. In the first, we’re basically ignoring the hurt through redirection of our attention; in the second, we’re putting our shoulder against the world and expecting it to move. The main point is that unfelt issues related to the human experience–such as loss, embarrassment, guilt, shame, regret, grief, loneliness, ridicule, resentment, and fear–are potentially going to turn around and bite us where it hurts unless we acknowledge them at the time…and feel them. The following are examples of situations that might give rise to uncomfortable feelings:

  • What does it feel like to lose a loved one?
  • What does it feel like to experience sudden divorce?
  • What does it feel like to be given a life-changing diagnosis?
  • What does it feel like to be faced with homelessness?
  • What does it feel like to be forced to change careers midlife?
  • What does it feel like to be estranged from family members?
  • What does it feel like to have high expenses and low income?

This strategy related to feeling is not intended to bog us down in self pity or remorse. Its effect is actually the opposite–to liberate us. By feeling what needs to be felt, we gain greater clarity of perspective and allow ourselves to positively move forward. I believe that the following quote from Joseph Campbell expresses the best potential result:

The cave you fear to enter holds the treasure you seek.”

By simply being with our fears (and, as a dear friend suggested, even welcoming them), we disarm so many of their negative effects. When we take time to be (with the good, the bad, and the ugly), we allow their energies to be felt and accepted. Our intention is not to judge anything; for this is the grand territory of Isness, not the petty place of rightness or wrongness. From the vantage point of Being, we realize that nothing can truly harm us. We are not our stories of triumph or tragedy; nor are we the character playing the starring role in our life movie. Fear, when faced, loses so much of its imagined power.

In my life story, I have come a long apparent way. No longer am I seeking to run away from my fears on a freight train headed for who knows where. Now, I’m willing to sit with what frightens me–including sides of my personality that are less than perfect, and circumstances that feel uncomfortable. This, I believe, is opening me to all of the incredible goodness that this life has to offer. May such also happen for you.

Dare to dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2022 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones–released September 8, 2020), press here. My YouTube videos may be found through this link. May the content of either or both help you along your spiritual journey. 🙏🧡

Thank You” & “Note to Publishers