Author: R. Arthur Russell

Although I was employed as a Primary Care Paramedic for almost thirty-six years, I also have a keen interest in the study of Consciousness, Spirituality, and the Law of Attraction. I believe that when more persons recognize their True Self, they will be relieved of needless suffering. This is my purpose--to ease suffering and improve the quality of life through the sharing of knowledge. Toward that end, I have just published a book entitled "This Taste of Flesh and Bones" --September, 2020. I also publish articles on a regular basis @think2wice.me

Understanding The Law of Attraction

The key point regarding a deeper understanding of the law of attraction involves an apparent shift in our identity. I added the word “apparent” for good reason. Although we can only be what we actually are, it’s possible, however, to hold erroneous beliefs regarding our essential nature. This, in fact, is the predominant situation for the majority of persons in the story of humanity. Until we directly recognize true Self beyond name and form, we’ll probably believe that the law of attraction is merely nonsense at best; and, perhaps, detrimental at worst.

A closely related point that’s connected to deeper understanding is found as the first principle in The Kybalion, a book of esoteric teachings. The principle reads as follows:

“THE ALL IS MIND; The Universe is Mental.”

If your initial reaction is to exclaim that such is absurd, please know that you’re not alone. My first reaction was one of incredulity–“this” just couldn’t be true! The reason for my doubt, and that of many other persons, is simple: We’ve been so strongly conditioned to believe that we’re the physical person that to even contemplate being otherwise seems ludicrous! Most would probably agree that their mind is at least involved in observing their body as it interacts with the apparent “world;” but only a relative few know that Infinite Living Mind is actually creating their body-mind and the world. In fact, the thought of such a possibility has most likely never crossed their mind.

If we maintain that our body-mind and all other objects have “existence” independent of the mind that perceives them, we will be forced to remain at the level in which we believe that we (as physical body-minds) must be the doers/performers of all tasks and goals. True to this belief, such will seem to be the case. If, on the other hand, we can open our mind to the possibility that Consciousness is fundamental (independent of the person), we will realize that Infinite Living Mind is the creator of all, including our body-mind.

Please at least contemplate some of the nighttime dreams that “you” have experienced. Were there not persons, places, and objects in them? Did they seem real? If so, could this not also be the case for our apparent reality now? What I’m asserting is that the so-called “matter” in this world is fashioned from the same “stuff” that apparently occupied our dream state–namely, Consciousness. It is upon this vantage point of understanding that the law of attraction becomes credible. To create from it, we habitually hold a feeling-imbued idea of our desire already achieved and watch (as the witness) as actions are performed via our body-mind. There’s a detached and stress-free feeling associated with this form of creation; for we know that our essential nature is beyond name and form.

Let’s end this article with a photo-passage from The Secret Door to Success, by Florence Scovell Shinn:

As we can readily understand from the message, Florence Scovel Shinn is relating that it’s our habitual heart-felt focus, empowered via Infinite Living Mind, that makes the difference in what manifests in our apparent life. I, and many other authors and teachers, agree. This seems possible when we understand more about our essential nature. Do you really believe that you’re the body-mind that “YOU” witness?

Dare to Dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2022 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. “Thank You” & “Note to Publishers” 🙏🏻🧡

Falling From Truth

Here, an offering of one of my poems:

***

Falling From Truth

Damn it

All the way to hell

And back! Sometimes, I

Still slip—forgetting Truth—

And slide down the muddy slope of ignorance. At the bottom,

In a big puddle of conceptual identity,

There is suffering and delusion.

For ten imagined minutes

Or half an illusory day,

I once again believe, without question,

That I am the historical person of my story; thus, caught,

In the web of Maya, I

Grieve the loss of past family and friends who

I assume real, as name and form. How foolish

And painful, it seems  

To mourn the passing contents of a mirage.

When such appears to occur,

The real issue, of course,

Is that I’ve forgotten “What,” not who, 

I really Am; I’ve lost my footing, so to speak.

In Truth,

I just Am, as are You and They,

Omnipresence going nowhere,

Creating everything while

Doing nothing.

***

Dare to Dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2022 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones–released September 8, 2020), press here. My YouTube videos may be found through this link. May the content of either or both help you along your spiritual journey. 🙏🧡

“Thank You” & “Note to Publishers”

Three-B And The Mysterious Man

Bartholomew Bentley Beckham (better known as Three-B, since he was a child) was bothered–a lot. He grew into that way of living and unconsciously clutched it, the way that a four-year-old child clutches an ice cream cone. He was bothered when projects didn’t turn out right; he was bothered by weather that didn’t behave; he was bothered when siblings, friends, colleagues, and strangers made remarks that irked him. He once ranted for a full day about an increase in the price of stamps. To Three-B, this was not odd in the least; it was his habitual way of being. That life could possibly change for the better never occurred to him…until.

One day, at the age of forty-two, Three-B was sitting on a park bench for his lunch break. As he examined the sandwich he had purchased from a local fast-food restaurant (the order was incorrect again!), his facial muscles assumed the trademark grimace that friends and family knew all too well. At that instant, a mysterious man with white hair and a cane approached him and asked if he could sit on the other end of the bench.

“Certainly,” said Three-B, feigning politeness with a nod. In truth, he would have been happier to be left alone with his misery.

“Thanks,” said the man, who sat down, propped his cane against the bench, and began to sip his cup of coffee.

Again, another nod came from Three-B as he took a mouthful of food.

“Something bothering you?” asked the man.

“My lunch is wrong,” mumbled Three-B. “I told them to hold the mayo, mustard only. I also asked for pickles, but they added tomato instead.” To the man’s shock, Three-B then spent the next fifteen minutes recounting an unwanted summary of the other horrible aspects of his life.

“I see,” said the man. With great daring, he said, “Would you like my opinion?”

“Not really,” replied Three-B, with an automatic look of disdain.

Undaunted, the man said, “It appears to me that you’re unaware of a great secret, the ignorance of which is hindering your enjoyment of life.”

“Oh, yeah?” said Three-B, with a roll of his eyes.

“You’ve made the mistake that the majority of beings do in an incarnation; they identify completely with their dream character and assume that it has independent existence of its own. It does not. Nothing does. To quote The Tibetan Book of The Dead: Phenomena only ‘exist’ in the mind that perceives them.”

“Say what?” said Three-B.

“I said, basically, that your suffering occurs because you’ve identified with being the “person.” You are not. You are Consciousness, dreaming an apparently human existence. Consciousness is fundamental–it doesn’t arise from so-called matter. Go ahead, try to have an experience in the absence of Consciousness. It’s impossible. You’ve assumed that you are the person due to innocent ignorance of your Being. It’s why “Know Thyself” was inscribed on the Temple of Apollo at Delphi, Greece. Change your personality, and your apparent reality will reflect that change. Galatians 6:7, expresses it clearly: “Whatsoever a man soweth, that shall he also reap.” Be grateful in all of your daily interactions. Stop complaining, and think of ways to be of service. Monitor your thoughts, words, and actions as though the quality of your life depends on them—because it does! We are both dreaming this right now. Our human life is nothing but a psychological drama that occurs in what is termed the waking state; which is akin to the dream state, only sharper and more defined, with a continuing plotline. Infinite Living Mind is the creator of all of this. If you’d like a greater understanding about the nature of matter, you can go online and look up the Double-Slit Experiment and the Observer Effect.”

“That’s absurd,” said Three-B, “you must be raving mad!”

“Really?” said the man politely. “It seems to me that you’re the one who’s mad–at the world. I’m having a lovely day.”

A minute later, the mysterious man picked up his cane and said, “Anyway, I must be going. I’ve got a big date tonight, and I’m looking forward to it.” With a departing grin and a wave, he turned and soon disappeared beyond a knoll.

As for Three-B and the negative attitude that he had harbored for so long, people soon noticed subtle changes in his behavior. He seemed less angry at himself and others; and he was even occasionally overheard offering compliments. In a few days he actually did make the effort to research the hard problem of consciousness, which is a phrase coined by David Chalmers, and discovered that neurologists truly can’t explain the origin of consciousness. This was surprising—enough to spark his spiritual journey to know true Self.

With heartfelt regards,

Art

Copyright © – 2022 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. “Thank You” & “Note to Publishers” 🙏🏻🧡

Party Of The Heart

The mind and its persistent “i” informs us that we are all different; that we appear in a multitude and diversity of name and form. Some are short and others tall; some are big and others small; some are young and others old; some are shy and others bold. With know-it-all authority, it adamantly proclaims that we are limited to the edges of our skin; that a separate “i” resides within my container of flesh and bones and that a “you” resides within yours.

Of colour and class, status and nation, it has its favourites. To all, (including itself), it judges fair or foul; worthy or unworthy. In judgments that are often ruthless and swift, it deems that some are friends but more are foes. In private, the “i” of mind is almost always competing in varying degrees; its aim is to win! Its version of happiness, which is always brief and fleeting, is dependent on circumstances fashioned from fool’s gold; it contains nothing real and lasting. Even a first-place win often contains the need to do so again repeatedly. Its core energy is divisive.

The good news, for those seeking to knowingly recognize their essential nature, is that beyond the apparent boundaries of the body and the blind assumptions of the mind, lies the unitive energy of Truth–a placeless place of transcendent beauty, peace, and LOVE. Here, all are welcome. In the Now, everyone is accepted as we are. There is no need to fear or boast, for such is realized as behaviour befitting illusory selves, “who know not what they do.”

***

Today, in this article, I invite you to a limitless Party of The Heart–a party in which everyone is not only welcome but also celebrated and applauded. To attend, you need not qualify or prove your worth in any way; your ticket is your very BEing. You’re worthy because you are a child of God. Please trust me, you’re more than enough–here, now, forever. You need bring no-thing; for that, indeed, is what we, Spirit, are.

Dare to Dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2022 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones–released September 8, 2020), press here. My YouTube videos may be found through this link. May the content of either or both help you along your spiritual journey. 🙏🧡

“Thank You” & “Note to Publishers”

Think and “Glow” Rich

As a young man, I was naturally drawn to books about motivation and the powers of the mind. Although I didn’t fully understand them at the time, I read Think and Grow Rich, by Napoleon Hill; Success Through a Positive Mental Attitude, by Napoleon Hill and W. Clement Stone; and The Power of The Subconscious Mind, by Joseph Murphy. The following quote, attributed to Henry Ford, held a strong appeal:

“Whether you think we can or we think we can’t, we are right.”

In an effort to help you manifest more of what you desire and less of what you don’t, I’ll share one of my biggest misunderstandings. It still may be yours, without your being aware of it. Here it is: I thought I was the person, Art Russell, and, therefore, believed that “i” was the doer of my actions. Such is only understandable, for we’re conditioned to believe such is true from the day that we first appear. Spiritual Newsflash: I Am not my body-mind; nor are you. I Am Spirit, aka Consciousness.

The truth related to the New Thought movement is that any thought which is habitually impressed into the mind (with feeling) will inevitably lead to the apparent manifestation of that thought. Thinking of failure (by those who believe that life is happening outside of them, independent of their mind) leads to actions that fulfill that thought pattern. Conversely, thinking of success (by those who realize that we–as Spirit–are intended to be in control of the thoughts that emanate from us) leads to actions that fulfill our definition of success. We understand how this can possibly be the case when we realize that all of this–including this article, right now–is occurring in a dream. We, as humans, are not autonomous as flesh and bones. Rather, as the Bible clearly states in Acts 17:28: “For in Him we live and move and have our being.”

In Three Magic Words, U.S. Anderson shares the principle through the following quote:

“There are only two things you can do for yourself. One is conception, and the other is conviction. All the work of creation rests with another than you. For no man [or woman] is responsible for anything in his life except his thought and his belief.”

Now, obviously, if you still believe that you are the “person” named John or Jane Doe, this is going to seem ludicrous. A deeper understanding of our co-creative abilities comes when we realize that we are not the body-mind, despite appearances. We are Spirit eternal, dreaming an apparently human life. As such, we\re intended to rule the body-mind apparatus. To experience more success in your life, please deeply contemplate the following:

We can only attract that with which we are in harmonious vibration.

What does this mean? It means that we must first claim the spirit of what we desire–greater health, wealth, and success–in consciousness, and habitually BELIEVE that we have it, before it can apparently show up in the dream called “our life.” Isn’t that reason enough to practice right government of the mind? Put Awareness to work–you’ll be glad that you did.

Dare to dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2022 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. “Thank You” & “Note to Publishers” 🙏🏻🧡

Between “Here” and “There”

I once knew a guy who believed that he would “make it” one day. Okay, confession time: that guy was “me.” I hoped that if I worked hard enough, pushed hard enough, and strived hard enough that I would finally arrive; I would be “there.” It was, as the previous sentence indicates, a hard way to live. Any success that I did achieve was very brittle; meaning easily broken. Why? Because it was dependent on the reflection of circumstances and the fact that there was always an abundance of more goals that had not, yet, been achieved. I was an onward-marching soldier, in a war I could never win.

Perhaps, I reasoned (with insufficient awareness), I would finally arrive “there” if I could just accomplish this, that, or the other thing; I might reach that blissful point at which I might feel confident, secure, and loved. Yes, that was it–over there, and after that, I might give myself permission to rest. Until then, it was work and more work; a daily grind that taxed my waning energy and blinded me to the inherent beauty of the unencumbered now.

In hindsight, I realize that no one ever “arrives,” at least in the way that we usually conceive. ” Such implies an external place that is static, in an ever-changing Universe. It’s also like trying to claim the beer to which the sign “Free Beer Tomorrow” refers. That beer and that day DO NOT EXIST; therefore, getting “there” is impossible. We must–first–be it “here.” To get the security and sense of accomplishment that I deeply desired, I had to stop and realize that HERE, where I Am NOW, is the only non-place that I will ever discover the peace for which I yearned.

***

Do you know anyone that might be going through a similar situation, a person who yearns to experience the best that LIFE has to offer? If so, perhaps that person would be willing to sit down and listen, while you assure him or her that he/she is deeply loved; and that NOW–free of the mind’s machinations–all is fine, just…as…it…is. The peace that we’ve been seeking lies waiting within.

Dare to dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2022 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones–released September 8, 2020), press here. My YouTube videos may be found through this link. May the content of either or both help you along your spiritual journey. 🙏🧡

“Thank You” & “Note to Publishers”

Shooting Rapids

When Daniel began kayak racing at the age of thirty-one, he trained incredibly hard. His strategy was to win by might; to force the rivers and obstacles to yield to his skill and will. Due to this, he spent countless hours in the gym and most of his free time on weekends shooting rapids. He assumed that this was the way to win races and outperform his competitors.

Daniel loved the sport of kayak racing because it allowed him to focus his powers of intention and attention in an ongoing, dynamic manner. He preferred individual timed runs, over mass starts. If he lost focus for a split second, a race that had been going smoothly could suddenly go awry; the patches on his kayak attested to this.

Despite his best efforts, Daniel didn’t manifest first-place finishes until he read a book entitled Thought Power, by Swami Sivananda. The information from the following four quotes inspired him to make changes from within:

“Thought creates the world. Thoughts bring things into existence.”

***

“Whatever you see outside has its counterpart in the mind.”

***

“Mental actions are the real actions.”

***

“You can determine your fate by force of thought.”

Daniel, of course, has also realized the importance of applying the practice of envisioning to other aspects of his life–to his health, wealth, and relationships. His strategy is to apply sight-power, instead of might. To accomplish this, he habitually imagines his goals as NOW–already—achieved, until he can feel the desired reality. What about you? Do you dare to shoot through the rapids of life by deliberately focusing on your vision of success?

Dare to dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2022 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. “Thank You” & “Note to Publishers” 🙏🏻🧡

Invictus Spiritus

Vibrantly resonant within each and every one of “us” is a brave and courageous heart that is formidable beyond compare. When human legs are spent, wobbling, and their aching muscles cry, “we can run no more,” it is Invictus Spiritus that says, “Run on.” When human lungs are taxed, wheezing, and their tired tissues gasp, “air, more air,” it is Invictus Spiritus that says, “Breathe on.” When the human heart is weary, failing, and its slowing rhythm threatens, “I can beat no more,” it is Invictus Spiritus that says, “Beat on.” This Invincible Power is the Substance of our BEing!

This silent, invisible, and eternal power, That, is the Greatest of All. It is the heart of all that ever was, is, and will be. To those who are lost in innocent human confusion and foibles, who claim that we are merely flesh and bones and can bear no more, Invictus Spiritus, calmly guiding, is capable of rallying strengths in us that were previously unknown. When we, in our human hours, claim exhaustion, and our mind seems a time bomb ticking with fear, it is Invictus Spiritus that whispers, “peace, my child, trust.” True Self, I Am That I Am, is indomitable.

To those who seek to recognize a deeper dimension of Self, please deeply contemplate the following two questions: If everything and everyone descend from Oneness, what distance can there be between you–whether knowing or unknowing–and the God of your BEing? Can you, thus, recognize your inherent Holiness here and now?

***

I dedicate this article to That in all of us; I salute IT in you, my spiritual brothers and sisters. May we strengthen one another in TRUTH.

Dare to dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2022 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones–released September 8, 2020), press here. My YouTube videos may be found via this link; and my Linkedin profile via this link. May the content help you along your spiritual journey. 🙏🧡

“Thank You” & “Note to Publishers”

Sneaking Past God

When Troy Hooliman was six, his parents told him that God was always watching and that he should, therefore, always try to do his best. They assured him that if he did, his life would flow more smoothly. After hearing this news, Troy had initially been so frightened that he strictly toed the line. About two years later, however, he accidentally pocketed a toy from a department store–and guess what? Nothing happened. A wrathful God didn’t appear in the sky and wag a finger at him; nor was he suddenly zapped by a bolt of lightning. Troy, thus, concluded that God didn’t really exist or that he had been able to sneak one past Him/Her. This lone incident led to a few more “found” toys being stashed for safe keeping under his bed.

In the case of Troy’s life, it definitely seemed true that one action leads to another. When he entered the dating arena in his late teens, he gave little or no thought about lying to Angie, the first girl that he knew physically. She innocently believed that she loved him; and he, in an effort to get what he desired, simply lied. He rationalized that no real harm was being done. This again proved to him that he had sneaked one past God without getting caught. Therefore, it didn’t seem to matter when he also lied to the second, third, and fourth girlfriends he dated.

Years later, in business, Troy repeatedly proved that his parents didn’t have a clue, at least when it came to knowing how the “real” world operated. In his business, which was oriented to sales, sneaking past God was the order of the day. Lies abounded; and ethics proved empty of any real meaning. He rationalized that everyone realized this and secretly played by the rules of deceit. The world in which he functioned was competitive by nature; you were either a big dog who got the treat, or the small dog who got eaten.

All apparently went well for Troy…until it didn’t. In his mid forties, hard times came in his personal and professional life, accompanied by grief and a steep learning curve that left him desperate for answers.

***

What Troy didn’t realize was that the true Knower of “his” experience isn’t a little “self” that’s buried somewhere behind his forehead or deep within his chest. The awareness with which he’s aware of his experience is actually God, aka Universal Consciousness. It turns out that there’s a good reason why Source is described as being omnipresent–because It is! Troy is now practicing more ethical ways of being in the world. He’s filled with positive energy and wishes only to do good. The wonderful lesson he’s learning is that the more goodness he shares with the world, the more goodness he receives. Hmm, someone should write that down somewhere (Galatians 6:7 ring a bell?).

Dare to dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2022 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. “Thank You” & “Note to Publishers” 🙏🏻🧡

Are You Tired, Yet?

Have you grown tired, yet, of pretending to be the person that you can never actually be? Or do you still feel quite content claiming to be John or Jane Doe? The majority of persons have been conditioned to tolerate/endure life’s teeter-totter of apparent ups and downs until they reach a breaking point. It’s then that their coping skills are seriously put to the test. Some people attempt to drown their sorrows in excessive drink, drugs, and distraction; others seek relief through therapy, new relationships, or changes in lifestyle. Could it be that our uninvestigated assumptions have led us deeply into ignorance of our true nature? Let’s approach this subject from a different level of understanding, through the following passage from a book entitled Open Secret, by Wei Wu Wei:

Maybe a quote from Sri Nisargadatta Maharaj, borrowed from the spiritual classic I Am That, would be of benefit. Named Maruti Shivrampant Kambli at birth, he recognized the Truth of his Being at the age of thirty-seven, after his guru (Shri Siddharameshwar Maharaj) assured him that he was–already–the Supreme:

Perhaps a passage from The One in The Mirror, by Ramesh S. Balsekar could help clear up our confusion about the nature of the person who is suffering:

But, what did these three guys know, right? It’s probably just coincidence that our nighttime dreams also feel very real when they occur. Yes, that’s it, coincidence. Or maybe they stayed out in the sun too long. I’ve heard that it can get quite hot in India. Sri Nisargadatta Maharaj and Ramesh Balsekar were born there; and Wei Wu Wei (Terence Gray) stayed at Sri Ramana Maharshi’s ashram in Tiruvannamalai. That could explain why they referred to our seemingly very real lives as occurring within a dream. It couldn’t actually be that we’re eternal BEings, dreaming an earthly existence…or could it?

Dare to dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2022 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. “Thank You” & “Note to Publishers” 🙏🏻🧡