The Regression

Since my teenage years, I’ve possessed an incredible longing to know the nature of our origin. To settle for the common definition of name and form always felt sadly lacking; for it seemed obvious (at least to me) that such was like a recipe that was missing not an–but The–essential ingredient. My deep and earnest curiousity, which has been lessened by a degree of revelation that I once believed impossible to know, has now transformed into a magical appreciation for Life, Itself. As a humble offering to you, my spiritual brothers and sisters, I present the following poem from my youth:

***

The Regression


Compelled by deep desire
To know my true Self,
To find that part of me
Distinct and separate of the body and the mind,
I employed a hypnotist to assist me with my quest.
Eyes closed, entranced, 
I was soon transported aboard a conjured boat.
Amidst the pitch and roll of mystic waves,
I heard the lulling voice of the hypnotist
As he steered me up my stream of consciousness
To discover the Truth of my origin.
Through swirling memories
Entwined with wisps of emotion,
He guided me deep, and even deeper still, 
Beyond my adolescence and childhood,
To the womb.
There, wrapped in the warm flesh
Of my loving mother,
He coaxed me back, farther still,
Until I faintly heard him ask, “Where are you now?”
Bathed in a light and love
Which I intuitively embraced
As both my beginning and my end,
I joyously replied,
“I am with God.”

- R. Arthur Russell -

Dare to dream (and care for one another).

With heartfelt regards,

Art

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones–released September 8, 2020), press here. May it help you in your spiritual journey. 🙏🙏

“Thank You” & “Note to Publishers”

Amazing Grace

Many of us are familiar with a hymn entitled Amazing Grace. The poignant lyrics were inspired by an event in the life of John Newton, the hymn’s author. From online accounts, John Newton was a strong willed young man who was rebellious to authority. He was conscripted into the Royal Navy, but was soon discharged due to behavioral issues. As a result, he later served on various slave trade vessels.

During a severe storm off the coast of Ireland in 1748, John found himself crying out to God for mercy. A conversion occurred, which changed his life forever. Although he continued to work on slave ships for a few more years, he experienced a growing sense of sympathy for the slaves. After retiring from sailing, he studied Christian theology and became an abolitionist. Here is the first stanza of his transformative hymn, Amazing Grace:

“Amazing grace, how sweet the sound,
That saved a wretch like me.
I once was lost, but now am found,
Was blind but now I see.”

“Amazing Grace” ~ John Newton

The hymn relates the potent feelings that accompany the realization that we’re not who we think ourselves to be, but actually an aspect of the Creator. As long as we believe that we’re a person, we’re enslaved without realizing it. In I Am That, Sri Nisargadatta Maharaj expressed the condition this way: “To be a person is to be asleep.” We’re asleep when we’re still caught within the net of Maya (illusion) and unaware that our true Self is Universal Consciousness. To awaken, we needn’t endure a perilous sea voyage. We need only to turn our attention within, to the silent stillness of meditation. Amazing Grace will determine if we’re set free.

Dare to dream (and care for one another).

With heartfelt regards,

Art

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. “Thank You” & “Note to Publishers” 🙏🏻🧡

Anatomy of a Life

My passion, as many of you already know, is writing and sharing articles about Consciousness, the Law of Attraction, and Spirituality to help deepen our understanding of these interrelated subjects. My intention is to help alleviate some of the needless suffering in the apparent world. Here, as a change from my usual format, I offer a poem of mine entitled Anatomy of a Life. For readers who may feel stuck in fear or worry related to identification with the body-mind perspective, I hope the poem will help you turn within and glimpse your true Self, waiting to be recognized.

***

Anatomy of a Life

Neither in embryo do we begin,
Nor in dark grave do we end;
For we, Spirit--eternal, are but visitors here,
With soul and flesh to blend.
For three score ten, or more or less,
We breathe, we eat,
We taste, we touch,
We hear and smell and see;
And for a time unknown our hearts keep beat
To the rhythm of Mortality, that ghost of human destiny.
Throughout this mortal maze of Maya,
We dream, we scheme,
We plot, we plan,
Conceiving this and creating that
While holding a secret prayer in our heart
To learn our reason for Being,
To have our deepest thirst quenched.
Toward that goal,
We clutch to the glorious, sustaining hope
That this—this burning bridge of human trials and triumphs—
Will have mattered, held importance, or made a difference.
When Truth is known, we glimpse Eternity
And realize we are not who we’ve assumed ourselves to be.
We are God incarnate, and our character but a phantom of mind.
Having tread upon the dust of our ancestors,
We come and, inevitably, go.
Loving, lusting,
Laughing, crying,
Reaching, raging,
We have only dreamed this human time.
Such is the grandest mystery yet,
From first sunrise, beyond last sunset.

- R. Arthur Russell -

Dare to dream (and care for one another).

With heartfelt regards,

Art

“Thank You” & “Note to Publishers”

Self–Capital “S”

The Self that’s referred to in the title of this article is One with a capital “S.” It’s the Self that’s routinely overshadowed by the majority of persons, who blindly accept that their identity is name and form. All of us are very familiar with the lowercase self; but most are unaware that it’s a conceptual self only. It’s illusory through and through; a thief that’s robbing us of the true joy which is our birthright. It’s my fervent desire to help you become knowingly acquainted with uppercase “Self” via this article. Let’s begin with the following thought-provoking quote from Sri Nisargadatta Maharaj, from his spiritual classic I Am That:

“To be a person is to be asleep.”

Sri Nisargadatta Maharaj, “I Am That.”

“So, Mr. Russell (writer guy), what the heck are you talking about?” For many, the notion of investigating the nature of our Being may seem a very boring, and unnecessary, subject matter; but such isn’t the case. It’s the most exciting journey that we may ever undertake. There’s good reason why the Temple of Apollo at Delphi, Greece was inscribed with the words “Know Thyself.” That culture realized that recognition of true Self was the way to transcend the tribulations that accompany the apparent life of a person. Most of us are very familiar with the polar swings between happiness and unhappiness. In spiritual terms, this is sometimes referred to brittle happiness, because it’s dependent on circumstances and, thus, easily broken.

When we discover Self–capital “S,” we transcend our belief in the false self and, thus, are at peace.

Now it’s time for logic, which may ignite a spark of curiosity. Please contemplate this: Can you really be your name? Can you get burned from the word fire? Can you get wet from the word water? If you’ve been able to answer “no” to both of those questions, you’ve realized that the word is only a term by which we refer to the objects. Now, if you apply that very same logic to the case of your name, you’ll realize that you can’t possibly be your name. Surely, then, this will naturally cause the question (“Who Am I?”) to arise within you.

Time for more logic: When persons understand that they cannot possibly be their name, most will quite naturally assume that they must be their body. This assumption proves, once again, to relate to a fleeting ghost of a thing;” for the body is changing–literally–from one split second to the next. How can such a changeful thing (which is actually a process of Infinite Living Mind) be me? The answer: It can’t. “But,” you may claim, “I feel so real, within; then, I must be my mind.” This also proves to be a very fleeting identity; for our thoughts, which seem so personal, are changeful, too. The “personality” may seem stable; but it’s actually fabricated by discrete flashes of intelligence, memory, and a repetitive “i”-thought. There’s no long-lasting person independent of mind. How could there be when mind is the creator of everything?

Doubt can be a powerful motivator to help lead us toward Truth. Let doubt serve you. Let doubt cast a shadow over the false self, which the majority assume as their identity. By turning your attention from the apparent outer world, to the still world within, you’ll discover that there’s a deeper dimension of “You” that’s awaiting recognition. That is the Changeless, the Eternal, the Immortal Self–capital “S.” We are Spirit.

Dare to dream (and care for one another).

With heartfelt regards,

Art

The Hidden Treasure of “I Am”

What if you were told that there is far more to “you” than meets the eye. Would you be curious? Would you be tempted to set out on a journey to discover your essential Self that is beyond name and form? As a young man living in Bombay, Sri Nisargadatta Maharaj (born Maruti Shivrampant Kambli in 1897) was earnestly curious; and as a result he realized true Self at the age of thirty-seven. Soon after, be began to hold informal satsang (spiritual discourse, sacred gatherings) with seekers in his humble home in Bombay until the passing of his body in 1981. One of my favourite quotes from his spiritual classic entitled I Am That reads as follows:

“Your begging bowl may be of pure gold, but as long as you do not know it, you are a pauper.”

Sri Nisargadatta Maharaj wasn’t talking about the number of coins in our pocket, or the status of our bank account; although such is the prevalent worldly defintion of wealth. He meant that as long as we are still identified with name and form (as our society has conditioned us to believe), we have not discovered the treasure of “I Am.” We may also think of I Am as That without a Second, Source, or The Light of Pure Awareness. It is eternal, immortal, and limitless. The treasure referred to in the title of this article is true Self–“I,” Consciousness. It is the very foundation of our Being. Contrary to popular belief, consciousness is not an epiphenomenon of biological processes. In fact, the common world paradigm of materialism is backward; for the body and the mind arise within Consciousness; not the other way around as is predominantly believed.

To help with our understanding, let’s begin the process of discerning between what is real (lasting and changeless) and what is false (transient and changeful). As we know, our body is losing millions of cells every moment–by some estimates as many as 300,000,000 cells per minute. How, logically, can we claim to be that which is changing so rapidly? At what precise moment could we stop the clock and exclaim, “There I am!” The same logic can be applied to our sensations, images, feelings, thoughts, and perceptions; for all of these are also transient and changeful. However, true Self does not come and go. Our true “I Am” is the same today as it was when our person was ten, twenty, forty, or sixty. There’s a good reason to explain this: Consciousness is beyond the limitations of time and space; for both are constructs of the finite mind. The true “I” is infinite and eternal.

Our name is another good place to further investigation into our essential nature; and we may do so by understanding that a name is a representation for that to which it refers. In short, we can’t get wet from the word water; nor can the word quench our thirst. That means, of course, that common names for persons cannot literally be them. This alone–this opening for doubt about our essential nature–may provide the stimulus for us to investigate our true nature via the question “Who Am I?” –and not relent until we’ve discovered the treasure of “I Am” within. It is the heart of our Being–eternal, immortal, and limitless. We have nothing to fear; for we are Life itself. The body and mind have a beginning and an end; but true Self does not. The person and the world are within us–not the other way around.

Dare to dream (and care for one another).

With heartfelt regards,

Art

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones–released September 8, 2020) press here. May it help you in your spiritual journey. 🙏🙏

“Thank You” & “Note to Publishers”

Beyond The Mask

We’re going to begin this article with a poem written by Paul Laurence Dunbar. The following is sourced from Wikipedia: “He was an American poet, playwright, and novelist; born to parents who were enslaved before the American Civil War.” In 1902, his body passed at the tender age of thirty-three. How talented a writer; how rich his writing. I include his poem because I believe it clearly relates his understanding of true Self–That, which is beyond our mask of name and form:

***

We Wear the Mask

We wear the mask that grins and lies,

It hides our cheeks and shades our eyes,—

This debt we pay to human guile;

With torn and bleeding hearts we smile,

And mouth with myriad subtleties.

Why should the world be over-wise,

In counting all our tears and sighs?

Nay, let them only see us, while

We wear the mask.

We smile, but, O great Christ, our cries

To thee from tortured souls arise.

We sing, but oh the clay is vile

Beneath our feet, and long the mile;

But let the world dream otherwise,

We wear the mask!

– Paul Laurence Dunbar –

***

We may also discover true Self, That, which is beyond any of the human drama that may have apparently occurred in “our” life. We are not now–nor were we ever–the mind’s sharpness or dullness; the body’s health or disease; our apparent failures or successes! We are neither our costume nor our story. We are beyond the mask! We do not rise or fall by our mask; the mask shines by the light of true Self. We are That which cannot be defined. I Am is our true Self–SPIRIT!

Dare to dream (and care for one another).

With heartfelt regards,

Art

“Thank You” & “Note to Publishers”

Working For “The One”

The following fictional account didn’t take place–ever; but for fun, let’s go with it and pretend that it did. Special Note: The characters and events depicted in this article are fictitious. Any similarity to persons, either living or deceased, is purely coincidental. No persons were harmed in any way during the writing, editing, or subsequent publishing of this article. 🙂

***

“Have a seat, Bob,” said Mr. Swanger. He descended from a long line of Swangers, before swanging became a cultural phenomena in certain circles.

“Thank you,” said Bob. He slowly stepped forward and settled himself in the chair across from Mr. Swanger’s desk. He tried to appear calm, but his fidgetting fingers gave him away.

Mr. Swanger leaned forward over his desk, which was distracting because he had a mole on his left cheek the size of Saskatchewan. His computer screen was open to Bob’s profile. “How long have you been with us at The One?”

“Little over a month,” said Bob.

“I’ve brought you in here today,” said Mr. Swanger, “because there’s been a nasty rumor circulating, at the yellow ticker tape that surrounds the previously available water cooler.”

Bob leaned forward, an expression of innocent curiosity pasted on his face. “About what?” he said.

Mr. Swanger sat back and arched his hands together in the stereoptypical teepee power position. “This makes me very uncomfortable,” he began. “Rumor has it that you actually believe that you’re ‘Bob.’ That’s incredibly awkward, given that we all work for The One. See my point?”

“Can’t say that I do,” said Bob. “I’m not Bob?” He patted his knees; they certainly felt real.

Mr. Swanger rolled his eyes. Inwardly, he wondered how Bob had slipped through the hiring process. “No,” said Mr. Swanger. “These bodies are what show up in the waking state. Contrary to public opinion, they’re not your essential nature.” He turned his attention to the computer screen. “It says here,” he said, “that there’s evidence that you still believe you’re the doer.”

Bob crossed his legs and gripped the arms of the chair firmly, knuckles blanced. “I’m not?” he said.

“No,” said Mr. Swanger. “Not now–or ever, for that matter. These,” he said, moving his arms about with floating ease, “move by one power alone–Consciousness. This is idealism, Bob. We gave up that old software called naive realism years ago. That’s when we formed the new company–The One.”

Bob began to fidget; he needed this job. He had nowhere else to go. Everyone these days was talking about the wonderful living immediacy of the present moment; the “Here and Now,” they called it. “What can I do to make it right?” he asked, learning forward. “I could stay late, make coffee. I have an advanced degree in Modern Sychophancy,” he offered. “Would that help?”

“No,” said Mr. Swanger, with a wave of his hand. “Groveling is passé–went out with landlines and the notion of personal consciousness. Since enlightenment, we don’t work that way; we’re all equal here. I think it best if you go home–now, of course–and spend some time in silent solitude. If you do so often enough, you’ll see that the true You isn’t Bob at all. This company is founded on the principles of The One. There’s no room for a bunch of persons running around like egoic chickens, thinking that they own the place. We work for The One; and the world functions a whole lot better when all of us know It.”

***

The meeting concluded a few minutes later, and Bob departed with a fearful I-could-soon-be-walking-down-the -road-kicking-my-lunchpail expression. He was almost out of the building when he became curious about the note that Mr. Swanger had handed to him before leaving. Politely but firmly, he had told Bob that if he wanted to continue working for The One, he should follow the instructions on the note closely. Bob’s pace slowed as his hand fumbled to remove the note from his pocket. It read as follows:

Meditate for ten minutes, once a day. Increase to fifteen minutes, twice each day.
Earnestly ask the question (“Who Am I?”) and don’t settle for the story self.
Read about the teachings of Buddha, Jesus, Ramana Maharshi, Sri Nisargadatta Maharaj, and similar sages.
Watch this presentation on self-inquiry by Rupert Spira.

Dare to dream (and care for one another).

With heartfelt regards,

Art

The Raping of The Sheep

“Don” is in this life for himself, and he makes no bones about it. He often says “You gotta look out for number one,” and the expression perfectly reflects his behaviour. Behind his customers’ backs, he calls them foul names and ridicules their mannerisms. In business deals, he’s proud of “raping the sheep,” which means getting the upper hand through sly manipulation. The love of money is his sole reason for being. After a deal concludes, he smiles and shakes hands with his customers; but behind closed doors, he mocks their gullibility. The memory of the sweet deal with Rosie, one his trusting elderly neighbours, always brings a smile to his face; it was so easy to defraud her of an extra ten thousand dollars. In his personal relationships, he’s no less ruthless; for his pleasure is what matters most. It is all about him. Although Don is six feet two inches tall, he is a small man; trouble is, he doesn’t know it.

***

What Don and innumerable persons like him don’t realize is that our body-minds are expressions of The One, aka Consciousness. Consciousness is the only reality. Due to this, absolutely nothing can be hidden from The One–how could it? If such were, indeed, possible, how could we ever accomplish this miracle of hiding our best or worst from the Loving Power–“That”—which is Omnipresent? In Luke 12:7, KJB, we may read the following: “Indeed, the very hairs of your head are all numbered. Don’t be afraid; you are worth more than many sparrows. When we come to know Truth, we realize that there is only One Knower and One Doer masquerading as a multiplicity and diversity of apparent forms. Any act performed against an apparent other is actually an act against ourself. I make no pretense of being an authority on the Bible, but this truth is clearly revealed in Galatians 6:7: “Be not deceived; God is not mocked: for whatsoever a man soweth, that shall he also reap.” It’s informing us that Consciousness knows whether you’ve been bad or good; so be good for goodness sake.

It’s important to realize that we are not punished for our sins (by some vengeful God in the sky); rather, we are punished by our sins (which is actually defined as to miss the mark). What we apparently do comes back to us. Fortunately, the same holds true as it relates to goodness. Thus, if we desire more love in the world, we must be more loving. If we desire to experience more compassion, generosity, and sincerity, we must be more compassionate, generous, and sincere. We can spare ourselves a lot of needless suffering by embracing high ideals on a regular basis. If we’re serving “we” on a regular basis, as opposed to the little “me,” we’re on the right track. Our human incarnation is of tremendous value; for it provides an opportunity to awaken to the Truth of our essential nature. We are so much more than name and form. We are divine Spirit having an apparent human incarnation.

***

Update: The majority of us are likely tempted to wish otherwise, but Don’s unethical business tactics went undetected while he remained in human form. However, nothing escapes the snares of karma. Subsequent to a major business deal in which he apparently raped all of the sheep involved, his body-mind passed from this world–not one soul attended the funeral. Don is currently serving time in Colorado, as an intestinal parasite in a sheep named Rosie. You might say, that’s he’s awaiting his extradition papers. With any luck and a little more grazing, he’ll be out in a day or so to continue his journey. Be kind; wish him well; embrace the love that flows through you–that is you–and be wise enough to turn the other cheek and seek not human revenge. Hold no evil wish against anyone. The wheels of this Universe roll along in unexpected and mysterious ways.

Dare to dream (and care for one another).

With heartfelt regards,

Art

Rocking The Boat

The boat to which I’m referring to in the title is commonly called Materialism. It was christened so long ago that most persons assume that it’s the only boat available. The boat is a large one, indeed; for it holds the majority of the world’s population who, in most cases, unknowingly drift along in what is termed naive realism, the “subject-object” dualistic interpretation of a world that’s apparently made of stuff called matter. In this article, we’re going to do our best to rock that boat with information that suggests that there’s another valid way of interpreting reality. For the purpose of greater understanding, you’re welcome to board the alternative boat called Idealism. We’ll begin by contemplating the following quote from rocking the more common boat by contemplating the following quote from Interpretation of Scripture: Unlocking The Secrets of The Bible by Neville Goddard:

“Nothing come from without; all things come from within…from the subconscious.”

What Neville Goddard realized, of course, is that what most persons term waking “reality” is actually occurring within the waking-state dream; a state that’s similar from the state in which nighttime dreams occur. He, no doubt, was informing us–as did Paramahansa Yogananda–that “Mind is the creator of everything.” Perhaps another quote, this time from Plato, will help us rock the boat a little harder:

“Reality is created by the mind; we can change our reality by changing our mind.”

It’s well known that Plato was an idealist. In case you’re not familiar with idealism, the following is the definition from Merriam-Webster Dictionary: “a theory that ultimate reality lies in a realm transcending phenomena.” This basically means that all so-called matter is mental phenomena created by mind; and that our body-mind and the world exist solely in Consciousness. Buddha was spreading this very message when he stated that nothing had independent existence. William Blake and Anaïs Nin, respectively, delivered a similar message through the following two quotes:

“As a man is, so he sees.“

“We don’t see things as they are; we see them as we are.”

The position of idealism is at the core of any worthwhile teachings of the Law of Attraction. It’s also why mystical verses from the Bible, such as “Thou shalt also decree a thing, and it shall be established unto thee” (Job 22:28) can make sense. From the perspective materialism, the Law of Attractioin may seem like little more than positive thinking.

If you board the boat christened Idealism, you’ll be setting out on the grandest voyage of discovery about your true Self–not the conceptual false “me” that you’ve been conditioned to assume is your identity. We are divine Spirit dreaming an apparently human experience.

Dare to dream (and care for one another).

With heartfelt regards,

Art

“Feeling” The Prayer

Prayer, as everyone realizes, is a highly personal subject. Some persons pray every day, some only when a grave concern arises, and others never. The manner of prayer also differs greatly. Please know that I’m not trying to tell anyone the proper way to do anything. The purpose of this article is to offer a viewpoint and understanding of prayer expressed by Neville Goddard, which varies greatly from the common approach. Of Barbadian descent, Neville lived in the United States, where he lectured about mysticism and the Bible. Many, if not all, of his books are available in the public domain. I first discovered his numerous books through my passion for studying the Law of Attraction.

One of the key points related to the Law of Attraction teachings is that “we bring about what we think about.” As that relates to the subject of prayer, Goddard added that we must imbue our thoughts with the feeling of the wish fulfilled. When we’re imagining our desire, we must picture it “from” the desired end–whatever that might be. To visualize “of” the end, implies subject-object duality and, therefore, separation from the very results that we desire. So many persons are praying to a conceptual deity with the hope of “getting” a desired result in the future. It’s like trying to get wet from the concept of water. As Oneness and Nowness is the underlying Truth of the Universe, we must align our method of praying with that. To do so, we must claim (in our imagination) what we desire as existing NOW. Time (and space) is a concept rendered via the mind; but all experience occurs NOW–not at some conceptual future date. If this seems nonsensical, please try to experience “next Tuesday.” When Tuesday arrives, it can only be experienced NOW. Below are four teachings relating to prayer, which I’ve borrowed from Goddard’s books:

***

***

***

Many individuals approach prayer with an attitude of begging. While being humble in all of our dealings is certainly wise, an attitude of begging only amplifies the feeling of distance from the desire fulfilled. Contrary to popular belief, God does not play favourites with His children–bestowing blessings or curses based on good or bad behaviour. In mind, we must exemplifly our ideals (set a clear pattern) before they will become apparent through the senses. We must claim what we desire NOW; for what is impressed in the mind, will be expressed.

Bob Proctor, who is noted for his outstanding career related to the Law of Attraction, adds to this knowledge with the following statement: “You can only attract what you’re in harmony with.” To pray effectively–for improved health (even cure), abundant wealth, greater success greater–is to envision yourself with your desire fulfilled NOW. If you’re envisioning your desires as occuring in the future, such results are doomed to remain in a conceptual future. Given the challenging conditions that so many persons are experiencing, the subject of prayer–and pointers leading to more effective praying–seemed highly relevent.

Dare to dream (and care for one another).

With heartfelt regards,

Art

“Thank You” & “Note to Publishers”

Think2wice

CONSCIOUSNESS, SPIRITUALITY, & LAW OF ATTRACTION

Category: God

The Regression

Amazing Grace

Anatomy of a Life

Self–Capital “S”

The Hidden Treasure of “I Am”

Beyond The Mask

Working For “The One”

The Raping of The Sheep

Rocking The Boat

“Feeling” The Prayer

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