Takes One to Know One

The expression that serves as the title of this article is well known; but I wonder if persons realize the truth that lies beneath it. On the surface level, most of us understand that to truly know something–perhaps what it’s like to work as a paramedic, be a mother or a father, or be homeless–we must have direct experience. Anything less than that means that we’re speculating and, quite literally, don’t know what we’re talking about.

With regard to awakening to our essential nature, it “takes one to know one” is absolutely true. How else but to experience Oneness can we possibly know it? Books on the subject make this very clear; as do teachers who have realized true Self. A belief is not the same as knowing; for beliefs are rife with hidden passageways that lead away from Truth, not toward It. With regard to enlightenment, it’s imperative that we don’t mistake the map for the territory that it describes. The territory of our Being cannot be reached through pointers or descriptions; nor through assumptions, which have absolutely nothing to do with Ultimate Reality. All teachings are merely pointers to the way.

How, though, do we begin a journey that takes us nowhere beyond where we are here and now? I know of no greater way than to enter the cave of stillness; for in presence–with the mind and all of its personal stories in abeyance–we have opportunity to become aware of the Light of Awareness. Our search is over when we knowingly discover That.

The journey toward direct experience of “Takes One to know One” is a journey that must be taken alone. To arrive at That (which is the Source of All that ever was, is, or shall be), we’re not allowed to take our opinions or beliefs; nor can we follow someone else’s map. By Grace we will return to that placeless place which, in Truth, we never left. For those beings who are ready, this seeming paradox won’t be confusing in the least.

Dare to dream (and care for one another).

With warm regards,

Art

Copyright © – 2020 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. Thank You” & “Note to Publishers 🙏🏻🧡

The Hammer Named “Choice”

Once upon a time in a land very close there lived an evil hammer named Choice. Everyone knew that The Hammer was big, monstrous, and bad to the bone. How it loved to prey upon unsuspecting thumbs! All day long, it would hide in the bushes and await the opportunity to pounce. “Heh, heh, heh, ” the thumbs imagined Choice muttering as they walked by, “now, there’s a delicious-looking thumb to whack!”

The thumbs never knew when Choice would strike. On some days, a lot of thumbs were whacked hard; on other days, only a few thumbs were struck; and on rare days, most of the thumbs went merrily about their business. However, almost all of the thumbs lived with the pervading fear that at any moment The Hammer could fall. In secret, the thumbs held Town Hall Meetings with the window blinds drawn and the lights turned low. They spoke in whispers and discussed what could be done to improve the condition of their lives. During such meetings, a variation of the following was almost always heard: “Did you hear about Burt?” asked one thumb to another. A terror-stricken hush would fall upon the room, then: “Yup, got whacked today–real hard.”

One day, however, a startling revelation occurred to a bright little thumb. “Wait a second,” it thought, “I can’t, in fact, know if I will be whacked by the big bad hammer today; but I can definitely choose how I live. I get to choose how I think and feel about every circumstance that arises. Choice doesn’t have meI have Choice!” Empowered by the epiphany, the bright little thumb felt joy rise from within. It inhaled a deep breath and squared back its shoulders; and from that day forward, it focused on the beauty to be enjoyed here and now.

Within a few days, other thumbs noticed the dramatic change in the brave little thumb. It seemed to be shining with hope, positivity, and fearless spirit. Often the brave little thumb would be seen marching around town wearing a T-Shirt emblazoned with “I Am Lion Thumb, Hear Me Roar.” In time, word of the change spread to other thumbs, who told two thumbs, and so on. The startling transformation spread far and wide. The thumbs all rejoiced, and there was dancing and singing as never before. They even held a Thumb Fest; with everyone chanting “We have power, here; we have choice, now!”

***

So, what’s the point of this little parable? Did all of the thumbs march off into the sunset and live happily ever after? Well, yes and no. Like us, the thumbs continued to be whacked by life; but the good news is that they evolved and grew stronger. Much of life is beyond our control, but we can definitely control our attitude toward it. We can cower, or we can express our courageous nature. The choice is ours.

Dare to dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2020 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. Thank You” & “Note to Publishers 🙏🏻🧡

Children Play

Recently, I was watching a YouTube presentation in which Osho, a spiritual teacher (1931 – 1990) shared some of his enlightening statements about life. Although Osho’s lifestyle and political beliefs were controversial, I believe that he, nevertheless, shared Truth. The subject of this article relates to the following short statement he made:

Adults play games; children play.”

I’m sure that many of you, if not all, will have intuited the point that caught my attention. It relates to the habitual unconscious need of persons (particularly in Western-style, driven societies) to be forever doing. Day after day after day we strive. We do; we go; we plan. The tragic issue, ignored by most, is that will all of our doing, we are never done. We are like spiders spinning webs in which we, ourselves, are caught by our nature. We become the prey of our own lives.

The point that Osho presented was that children, those glorious beacons who still shine with inner knowledge, still remember what it’s like to play for no sake other than to play. For them, the play isn’t the main point–it’s the only point! Conversely, our pseudo-wise adults almost always have some other goal in mind; which paradoxically robs us of the real prize.

It’s not too late: The spiritual child that is our true identity is waiting to be rediscovered. It is forever young; eternal, immortal. Given an opportunity it can still urge us to sing, to dance, to play. We own our Spirit that chance; for it has sustained us through the best of times and the worst of times. We may allow ourselves to take a break; watch a sunrise; sing for no other reason than to sing. What’s the best that could happen? We might step out of our tedious habits and into the glory of the present moment. We’ll close this article with the following lines from Osho:

Just be, total, alone in your absolute purity.

This is enlightenment.”

Dare to dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2020 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. Thank You” & “Note to Publishers 🙏🏻🧡

Into The Desert

I raise my hand and gesture to my friend (all of you) with a beckoning wave. “Come with me, my friend; we’re going to journey into the desert. There will be no turning back until we discover profound Truth. We’re going to leave everything behind, including water. On this journey into barrenness, we will have no need for canteens.”

Incredulous, my friend says, “But, surely we shall perish if we dare to travel into the desert heat without water.”

I look at my friend with utter compassion. His concern is understandable, given whom he believes himself to be. “In Truth–true knowing–there is no need for water,” I reply, “because we’re going to leave behind the person who drinks.” And so…we head into the desert:

***

Who would pretend to know what lead us into the heart of the desert. Suffering? Life circumstances? Beasts in the belly so painful that we are willing–even eager–to leave behind our person who cries in the night? Yes, no doubt. The cause may also just be what it is…when the time is right. In I Am That, Sri Nisargadatta Maharaj makes it clear that “the fruit falls from the tree when it is ripe.” If you, my friends, are ripe with earnest curiosity, we’ll walk into the desert and discover our essential nature.

Personhood–what a rush! Through it we get to run and play, build companies, climb mountains, forge rivers, get married and have children. We may travel the world, be fighter pilots, and take motorcycle trips that span thousands of kilometers! We can choose a career and give our life in service. Conversely, we may get lost in the greedy egoic dream and take this moment-to-moment journey in “time and space” as real–too real. If this be the case, our journey into personhood–the little Jane or John Doe that the majority of individuals still believe themselves to be–can be incredibly challenging. At such a point, we may need to travel within–to the heart of the desert–and rediscover our essential nature.

***

During our journey into the desert, my friend learned–directly–that the realness of this world is but a shimmering desert mirage. Every sandy step was a walking meditation into the stillness of our Being. He recognized (Latin: to know again) that What is truly Real is the transcendent place from whence we came. And when we emerged from the desert, walking together as spiritual children of God, we carried that knowing with us. We truly are in this world but not of it.

Dare to dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2020 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. Thank You” & “Note to Publishers 🙏🏻🧡

All Our Petty Differences

How fervently humans hold their petty grudges, the offences we’ve deemed so important. How proudly we recount them through spiteful speech, like badges of woes pinned sharply to our lapel. How tightly we clutch to our “he-did-this” or “she-did-that” stories against us. I, too, have been guilty as charged. With that in mind, we’ll begin this article with a line from a book that a fellow blogger suggested that I might enjoy:

We differ from others

–from criminals, for example–

only in what we do or don’t do, not in what we are.”

Awareness. by Anthony De Mello

Do those words, and the power within them, not strike us in the breastbone of our Being? Is Mr. or Mrs. Ego staggering from the punch? This short line begs us to ask the following: “How am I seeing?” Am I seeing with understanding born of the heart–from Truth, or am I seeing through the eyes of the petty little ego; the guy or gal who’s often so quick to judge; or reluctant or, perhaps unwilling, to forgive?

It’s been stated that individuals who hurt us personally, or collectively in society, are actually the ones most in need of love. This is perfectly logical. Why? Because such individuals are so far removed from their own knowing of love for themselves. For what other reason would they hate as much? How can we possibly give to another that which we, ourselves, don’t possess? We must also remember to extend the same loving forgiveness to our own “self;” for until we do, the healing is not complete.

All waves are identical in nature as the One Ocean in which they are immersed. How could they ever truly be different? Each wave undoubtedly expresses itself differently in form–peaking here, like a saint; or crashing there, like a sinner; but each and every one is made of Ocean. We are THAT. When we see with the love of One Heart, we will know how to truly look upon this world and, thereby, raise It.

Dare to dream (and care for one another).

With deep love,

Art

Copyright © – 2020 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. Thank You” & “Note to Publishers 🙏🏻🧡

The Intersection of All That Is

Everyone with even a slight interest in the subject of spirituality will have heard our essential nature described as being here and now. Another term for That which is indefinable is Being. Much to our amazement, spiritual teachers inform us that all that truly exists–despite the finite mind’s adamant protest of “I have a past and a future!”–is here…now. To this transcendent intersection, I dedicate this article.

If we believe (as the majority of persons do) that the totality of our identity when we apparently awaken in the morning is our wonderful human body and mind, we have not yet knowingly recognized the hidden glory that is forever present at the Intersection of our Being. This is the dimensionless crossroads that is the alpha and omega of everything that is, was, and will be. I call it God. In truth, any word used to describe “It” will always fall short; for words are only representations for that to which they refer. Due to the limitations of our human mind, we cannot truthfully describe the Holiest of Holy. No matter how many times we utter the word “water,” the definition of it will never quench our thirst. The good news is that we are–already–an aspect of that Sacred Intersection which cannot be pointed to on a map or located physically.

What’s actually occurring at the intersection of here and now? The answer to that question involves the most mysterious paradox. Here and now, the Infinite Source of our Being is expressing Itself in, through, and as the finite forms of everyone and everything. Without The Infinite, our human body-minds could not apparently exist; and without us, Infinite Source would not have agents of consciousness through which to express Its works. This is the intersection–where the finite meets Infinite–to which this article refers. The following is unbeknownst to the majority: Wherever we are, we are treading upon Holy ground. We’ve long been told that our bodies are temples of a Living God; and those who’ve shared this truth weren’t kidding.

How do we locate this placeless intersection? That, in itself, requires deeper inquiry; for the intersection of our essential nature cannot be discovered in or through a physical or mental process. We’re informed of this through Luke 17:21: “Neither shall they say, Lo here! or, lo there! for, behold, the kingdom of God is within you.” This is another way of telling us that if we search for the glorious intersection of our Being through the senses…we seek in vain. All is not lost, however; for we are also told the following, in Psalm 46:10: “Be still, and know that I am God.” The message can be informally expressed as this: relax, sit a spell, take a stroll in nature, meditate. The deeper dimension of our being can easily be discovered when we slow down and stop all of our doing–at least temporarily–and just be. There, in the gap between our thoughts, we may realize our true identity–AWARENESS. It shines self luminous like the sun.

What can be gained by discovering this intersection? A lot, not the least of which is the end of suffering. Suffering in all of its forms–either physical or mental–belongs to the false “i” that has been robbing our life of the natural joy that is our birthright. The false self with whom most people “i”-dentity is a conceptual self rendered by mind; our True Self is prior to mind. When we experientially arrive at the intersection of all that is, we realize a dimension of ourselves that is almost always overshadowed by our false self–the little guy or gal with all the problems. Through discovery of the Self which is the true Being of all selves, we realize that all of our fears and concerns do not belong to us. Why? Because we never were that false self; such only appeared to be the case.

When we discover the intersection of all that is, we can clearly see the insanity of attempting to live solely for the sake of pleasing the little “i.” The ego will never be satisfied. Through clear discernment into our essential nature, we can align with our true purpose–which is spirit based–and bring forth the ideals that we were intended to express for the good of all. To do so is to live abundantly and joyfully. And that’s what makes discovering the intersection of all that is so worthwhile.

Dare to dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2020 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones–released September 8, 2020), press here. May it help you in your spiritual journey. 🙏🙏

Thank You” & “Note to Publishers

The Power of Attention

There’s a common misconception associated with the Law of Attraction, which may be expressed thus: When I get this or achieve that, I will be happy. Due to this ill-conceived belief, many individuals spend their entire life striving to reach goals which–if and when achieved–bring little more than momentary happiness. When such occurs, most dreamers automatically reach for an even grander goal, in the futile hope that it will yield the happiness they seek. The error is believing that an object, achievement, or even a person can be the source of true joy.

How, then, can we experience the joy we desire? If objects, achievement, and persons can’t yield the happiness we desire, what can? The true answer: Our essential nature, which is joy, itself. There, in the transcendent beauty of Self, we may know firsthand the joy that’s already ours. If it has eluded us thus far, it’s only because we’ve been searching in the wrong direction–outward instead of inward. Toward this truth, I offer a quote by Paulo Coelho for contemplation:

You can become blind by seeing each day as a similar one. Each day is a different one, each day brings a miracle of its own. It’s just a matter of paying attention to this miracle.”

Attention is like a flashlight that we direct. Through it, we’re able to shine the light of consciousness in whatever direction we desire. We can shine it there–on war, famine, politics gone wrong, and crimes against humanity; or we can shine it here–on love, family, friends, food in our belly, and a roof over our head. What an amazing power we possess! In any given moment, we may direct our attention to whatever we choose. If we live consciously, the choice is ours.

Does this mean we must toss our dreams aside and leave them in the dust? Not at all. We may still proceed with our dreams–the new house or car, the great career, world travel, the loving relationship–but with a wise approach. The problem of dissatisfaction only arises when we mistake our dreams as the source of our happiness–not a complement to it! When we live the wiser way, we’re going to discover a mysterious paradox:

It’s when we’re most joyful within, that we manifest most successfully without.

Our joy is neither a million dollars away, nor the highest mountain climbed away. It’s neither a mansion away, nor a perfect lover away. It’s not a sports car away, a rich stock portfolio away, or a great travel destination away. Our joy is here, in this very moment–todayAnd the key that unlocks it to experience is gratitude. By centering our mind in the peace of the present moment, we will be surprised at what we discover. With the aim of discovering your inner joy, please contemplate the following list with a grateful heart:

  • A breath exhaled slowly, followed by the miracle of another breath inhaled.
  • The warmth of summer sun on our back.
  • A hug from–or given to–a loved one; or the memory of such.
  • The first sip of coffee in the morning.
  • A barefoot walk across carpet or a sandy beach.
  • Bread and butter, for what it signifies: we have food.
  • Eyes closed, and then opened to reveal the miracle of sight.
  • The smell of crisp clean air.
  • Beethoven’s glorious “Ode to Joy,” or even more sublime, the words “I love you.”
  • A drink of cool water…and thirst quenched.

The doorway to our transcendent state of joy cannot be found in the future; it cannot be entered tomorrow or next week or next year. The threshold to our joy is here, in the ever-present, eternal Now. The moments of our life come but once, bearing gifts both big and small. The question is, Will we receive the best this life can offer by using our attention wisely?

Dare to dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2020 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. Thank You” & “Note to Publishers 🙏🏻🧡

My Sky is Blue

Chances are that most of us have heard the following question: What colour is the sky in your world? And chances are that whoever asked it (perhaps with a roll of the eyes) was implying that someone else was living in a delusional bubble for being happy and optimistic in the face of a negative reality. Whatever the reason, the expression usually carries a negative connotation.

I mention the question above to remind, or perhaps inform, that everyone’s experience of life is unique. It’s also important to understand that we attract experiences according to the habitual way we think and feel. Therefore, feeling good not only benefits us in the present moment but also sets the stage for future success. The fact is that the reality we experience can be very good even when everyone around us claims that the world is falling apart. This doesn’t make us foolish; quite the contrary, in fact. To be ruled by circumstance, or the predominant opinions of others, places us at the whims of the world. The opposite is true when we practice our right to govern our own perspective.

With this mindset, we may–despite hearing that we are beaten–think “I Am victorious!” With this mindset, we may–despite hearing that we look tired–think “I Am full of vitality!” With this mindset, we may–despite hearing that the state of the world is hopeless–think “goodness will triumph!” It’s this kind of optimism, combined with applied action, that actually creates a Blue Sky Reality. This doesn’t mean that we’re denying a negative situation; we’re simply choosing not to focus upon it.

Our evolution is up to us. In the same way that we challenge our muscles by lifting heavier weights, we can challenge our self growth by developing an attitude of greater kindness, courage, and optimism. Source will support our decision, whatever it may be.

This world can attempt to exert a negative effect, but it can’t without our permission. On any given day, we can see the news of terrible atrocities. We can listen to neighbours and hear them complain about politics, the weeds in their lawn, or the cost of a loaf of bread. Or, we may exercise our right to view the world through our own perspective. Through the use of deliberate focus and intention, we may turn our back to dark skies and face the light. And the next time someone asks “What colour is the sky in your world?” we may confidently and unapologetically reply My sky is blue.”

Dare to dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2020 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. Thank You” & “Note to Publishers 🙏🏻🧡

Dismantling Fences

There’s an old saying which states that “fences make good neighbours.” Although this may seem a logical way to deal with conflicts that invariably arise due to the human condition, it’s a shortsighted solution. On a larger scale, building fences–even mending fences–leaves us subject to judgmental behaviour that ignores our shared oneness. Relying on the fluctuating mentality of the masses only serves to separate us from the goodness that inherently unites us. Our only hope for lasting peace amongst neighbours and nations lies in dismantling our minds’ fences forever. Below, is an example of an event that occurred because we truly didn’t know one another:

December 1, 1955: On a bus in Montgomery, Alabama, the bus driver orders Rosa Parks and three other riders to give up their seats in the coloured section because the whites’-only section is filled. Rosa refuses to do so. As a result, she is arrested for civil disobedience and later fined ten dollars for violating segregation laws, plus an additional four dollars for court fees. A court case is launched and a bus boycott ensues for more than a year. The Supreme Court finally rules that segregation laws are unconstitutional. During this time, and for years afterward, Rosa and her family receive death threats...for standing up for rights and basic human dignities that should be–Must Be–afforded to All.

At what level do we do begin to dismantle fences? Nothing short of a spiritual approach can deliver the best results. However, there’s a common misconception that enlightenment (which may be defined as waking from the dream of apparent personhood) is something that’s done; a spiritual activity that adds a better dimension to our life and make us better persons. To be interested in matters spiritual might even be branded as being namby pamby; an interest shunned by those who have better ways to use their time. Nothing could be further from the truth.

To embark upon a spiritual quest is the bravest, and most significant, journey we will ever undertake. It’s a figurative journey that involves travelling from conditioned ignorance to the awareness of our true Self. Such is a courageous act because recognition of our essential nature involves surrendering the false self, with whom we’ve identified for the majority of our so-called personal life. Such can feel like a great loss; it requires that we surrender our pride, historical story, and every triumph that we may have held dear. In short, we realize that our personal trophies never belonged to us; for there is truly no one here to receive them.

True enlightenment is not freedom as the self; it is freedom from the self.

Until we see beyond our own mask, it’s literally impossible for us to see the true nature of “others.” Spiritual teachings may, at best, lead to more civilized and tolerant behaviour; but also create a smug piousness. The solution is to directly experience our shared oneness. When such is realized, our fences fall by their own accord.

The journey to Self, and a better world, requires that we engage a deep sense of earnest curiosity; a daringness to discover That which is beyond the egoic costume that’s masquerading as our identity. this journey holds unparalleled value; for when we discover the Truth within ourselves, we are, thus, enabled to see It shining as the glorious identity in everyone of varying class, colour, and nationality. With clear insight, we realize that persons on the opposite side of the fence are, indeed, ourselves.

Dare to dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2020 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. Thank You” & “Note to Publishers 🙏🏻🧡

Through The Times

Times change; they surely do. In fact, change is paradoxically one of the constants in this changeful realm. On a daily basis, all of us witness the perpetual changing–minute to hour; morning to evening, and year to yesteryear. We know with absolute certainty that’s what fashionable today–in science, medicine, politics, and culture–will surely go out of style. It’s just the way of expression here.

When I was a teenager, I wrote a poem about the subject of time. Curious then, as I still am, I expressed that I didn’t want to know what made the clock tick; I wanted to know what made the tick tick. I suppose I was searching for meaning in this clockwork mechanism in which we’re seemingly enmeshed.

Initially, we may be somewhat unaware of the flow of time’s river; for we, being swept along in it, barely notice its movement. From that perspective, our attention is almost always focused on objects of fancy along the riverbanks. One year, such may be a goal to achieve business success; the next year, a romantic relationship; and the following year, plans to travel the world. Change, change, change.

To the best of my knowledge and understanding, there’s only one thing (not a thing) that holds eternal value. The knowing of it, at least to me, is what makes the tick tick. Through all of the changing times and seasons of our lives, I believe the only tick that gives meaning to our lives is this: to share, express, and exemplify the qualities of our true Self, which is LOVE.

Dare to dream (and care for one another).

With heartfelt regards,

Art

Copyright © – 2020 – R. Arthur Russell

P.S. Please share this article if you enjoyed it. If you’d like to view my latest book (This Taste of Flesh and Bones), press here. My YouTube videos can be found at Think2wice@I-Am-Aware. May the content of either or both help you along your spiritual journey. Thank You” & “Note to Publishers 🙏🏻🧡